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Rehabilitation and exercise after sports injury involves a series of training programmes and exercises created by a physio or personal trainer.

These will often include balance training, strengthening and conditioning, resistance training and will involve the use of a variety of physio supplies.

 


1.
Therapy in Motion Vivo-Band Exercise Resistance Band
2.
Therapy in Motion Exercise Loop | Resistance loop band set
3.
Airex  Balance-beam
From£6.60
Average Rating 4Average Rating 4Average Rating 4Average Rating 4 (6)
From£1.58
RRP £1.65
Save 4%
Average Rating 4Average Rating 4Average Rating 4Average Rating 4 (23)
Now£89.83
 
4.
Sveltus Elastiband exercise bands
5.
Therapy in Motion Height Adjustable Aerobic Exercise Step
6.
Therapy in Motion Pilates Exercise Balls
From£10.99
Now£21.99
RRP £27.49
Save 20%
From£4.40
RRP £5.49
Save 20%
Average Rating 4Average Rating 4Average Rating 4Average Rating 4 (2)
 
7.
Hammer Head Anchor Gym Anchor Gym - H2
8.
Gymnic Heavymed Medicine Ball
9.
Airex Corona 200 fitness, exercise, yoga or Pilates mat
Now£39.60
From£9.24
Average Rating 4Average Rating 4Average Rating 4Average Rating 4 (1)
Now£105.40
 
10.
Therapy in Motion Deluxe Balance Pad
11.
ISOMED - US Neurologicals Oil Dampened Inclinometer
12.
66Fit Goniometer 6 or 12 inch
Now£24.20
RRP £25.29
Save 4%
Now£99.00
From£8.60
 
13.
Vivomed Resistance Exercise Tube with Handles
14.
Polar A300 Fitness and Activity Monitor | White | Black | Pink
15.
Vivomed Power Band Exercise Loop - Over 2m circumference
From£3.99
Now£98.99
RRP £103.95
Save 5%
From£4.99
 
16.
Therapy in Motion Height Adjustable Stretch Board
17.
Airex Coronella 185 fitness, exercise, yoga or Pilates mat
18.
Therapy in Motion Dual height Training Hurdle
Now£38.49
RRP £43.99
Save 13%
Now£67.83
Average Rating 5Average Rating 5Average Rating 5Average Rating 5Average Rating 5 (1)
From£6.59
RRP £8.79
Save 25%
 
19.
Therapy in Motion Stability wobble cushion for balance, exercises & rehabilitation - 35cm diameter
20.
Therapy in Motion Fixation Belt
21.
Therapy in Motion Adjustable Weight Wave Hula Hoop
Now£15.84
RRP £16.49
Save 4%
Average Rating 4Average Rating 4Average Rating 4Average Rating 4 (5)
Now£10.49
RRP £11.55
Save 9%
Average Rating 5Average Rating 5Average Rating 5Average Rating 5Average Rating 5 (2)
Now£25.99
RRP £29.99
Save 13%
 
22.
Therapy in Motion Double Abdominal Exercise Roller Wheel
23.
Therapy in Motion Shoulder Puller
24.
Therapy in Motion Wooden Wobble Balance Board
Now£6.60
RRP £10.99
Save 40%
Average Rating 4Average Rating 4Average Rating 4Average Rating 4 (5)
Now£5.49
RRP £8.25
Save 33%
Average Rating 5Average Rating 5Average Rating 5Average Rating 5Average Rating 5 (2)
From£20.46
RRP £21.99
Save 7%
Average Rating 5Average Rating 5Average Rating 5Average Rating 5Average Rating 5 (1)
 
25.
Thera-Band Exercise/Resistance Band
26.
Therapy in Motion Hand Therapy Exercise Putty
27.
Therapy in Motion Inflatable seat wedge posture cushion with hand pump
From£18.10
From£3.96
Average Rating 4Average Rating 4Average Rating 4Average Rating 4 (3)
From£14.52
RRP £16.49
Save 12%
Average Rating 3Average Rating 3Average Rating 3 (2)
 
28.
MostFit Suspension Strap for body weight training
29.
Therapy in Motion Oval Foam Balance Pad - Marble Blue
30.
Therapy in Motion Trigger Point Muscle Foam Roller with internal storage compartment
Now£34.99
RRP £39.99
Save 13%
Now£30.24
RRP £32.99
Save 8%
Average Rating 5Average Rating 5Average Rating 5Average Rating 5Average Rating 5 (1)
Now£24.18
RRP £27.49
Save 12%
Average Rating 5Average Rating 5Average Rating 5Average Rating 5Average Rating 5 (1)
 
31.
Therapy in Motion EPP Foam Cobra Roller - High Density
32.
Therapy in Motion Balance Wobble Board with cap - 14 inch / 36 cm
33.
Gymnic Fit-Ball - Gym ball for strength and conditioning & core exercises
From£10.99
RRP £14.29
Save 23%
Average Rating 4Average Rating 4Average Rating 4Average Rating 4 (1)
Now£11.00
RRP £16.49
Save 33%
From£19.00
 
34.
Therapy in Motion Ab & back stretcher / massage block
35.
Therapy in Motion Balance pods - 1 pair
36.
Therapy in Motion Wrist Training Bar / Flex Bar
Now£16.99
RRP £19.99
Save 15%
Now£12.09
RRP £16.49
Save 27%
Average Rating 5Average Rating 5Average Rating 5Average Rating 5Average Rating 5 (2)
From£9.99
Average Rating 5Average Rating 5Average Rating 5Average Rating 5Average Rating 5 (2)
 
37.
Therapy in Motion Eco Foam Roller
38.
Therapy in Motion Foam Yoga Brick / Block - 23cm x 13cm x 8cm
39.
Under Armour Men's UA Tech™ 2.0 Short-Sleeve
Now£9.99
RRP £10.99
Save 9%
Average Rating 4Average Rating 4Average Rating 4Average Rating 4 (4)
Now£7.25
RRP £8.79
Save 18%
Now£22.00
RRP £23.00
Save 4%
 
40.
Hammer Head Anchor Gym Hammer Head Rack - Type 1
41.
BackBaller Dual mounted foam roller
42.
Therapy in Motion Adjustable Agility Ladder
Now£24.99
RRP £26.99
Save 7%
Now£54.00
RRP £90.00
Save 40%
Now£10.99
RRP £13.75
Save 20%
 
43.
Gymnic Sens’o’Roll
44.
Gymnic Activity Ball
45.
Calyana Prime Yoga mat
Now£36.29
RRP £38.49
Save 6%
Now£21.99
From£43.99
RRP £54.99
Save 20%
 
46.
Calyana Professional Yoga mat
47.
Polar A360 Fitness tracker with wrist-based heart rate sensor
48.
Fitter First Bongo Balance Board for strength & balance training
Now£53.89
RRP £71.49
Save 25%
Now£169.95
Now£119.99
RRP £149.99
Save 20%
 
49.
Therapy in Motion Weighted Leather Jump Exercise Skipping Rope
50.
Therapy in Motion Speed Rope, Skipping Rope, Jump Rope, Exercise Rope
51.
Therapy in Motion Multi-Function Exercise Board and Aerobic Step
Now£8.79
RRP £9.89
Save 11%
Average Rating 5Average Rating 5Average Rating 5Average Rating 5Average Rating 5 (1)
Now£7.69
RRP £8.79
Save 13%
Now£43.99
RRP £49.49
Save 11%
 
52.
Therapy in Motion Rehab Balance Beam
53.
Garmin Vivofit  Wireless Fitness Wrist Band and Activity Tracker
54.
Therapy in Motion 6mm Exercise / Yoga mat
Now£39.59
Average Rating 5Average Rating 5Average Rating 5Average Rating 5Average Rating 5 (2)
Now£98.99
Now£16.99
RRP £19.99
Save 15%
 
55.
Airex Yoga Pilates 190 exercise and fitness mat
56.
Airex Fitline 180 fitness, exercise, yoga or Pilates mat
57.
Airex Fitline 140 fitness, exercise, yoga or Pilates mat
Now£53.17
Now£44.92
Now£36.65
 
58.
Airex Corona 185 fitness, exercise, yoga or Pilates mat
59.
Airex Coronella 200 fitness, exercise, yoga or Pilates Mat  2000mm x 600mm
60.
Performance Health Lumbar Roll and Support
Now£98.08
Now£74.24
Now£15.39
RRP £16.49
Save 7%
 
61.
Therapy in Motion Foot, Achilles & Calf Stretching System
62.
Therapy in Motion Adjustable Hand Grip Exerciser
63.
Therapy in Motion Foam Balance Pad 47cm x 40cm x 6cm
Now£24.20
RRP £27.49
Save 12%
Now£6.07
RRP £7.69
Save 21%
Average Rating 5Average Rating 5Average Rating 5Average Rating 5Average Rating 5 (4)
Now£24.20
RRP £27.49
Save 12%
Average Rating 5Average Rating 5Average Rating 5Average Rating 5Average Rating 5 (1)
 
64.
Therapy in Motion Striped yoga block (brick)
65.
Therapy in Motion Yoga / Pilates sitting & head block set
66.
Therapy in Motion Speed reaction balls
Now£8.46
RRP £9.89
Save 14%
Now£12.09
RRP £13.75
Save 12%
Average Rating 5Average Rating 5Average Rating 5Average Rating 5Average Rating 5 (1)
From£4.40
RRP £5.49
Save 20%
 
67.
Therapy in Motion Oval balance pad / dome with pump (similar to BOSU)
68.
Therapy in Motion Pilates Ring - 14 inches / 36 cm
69.
Evofit Enso Muscle Roller
Now£60.50
RRP £65.99
Save 8%
Average Rating 5Average Rating 5Average Rating 5Average Rating 5Average Rating 5 (1)
Now£13.19
RRP £16.49
Save 20%
From£49.49
RRP £54.99
Save 10%
Average Rating 5Average Rating 5Average Rating 5Average Rating 5Average Rating 5 (6)
 
70.
Hammer Head Anchor Gym Hammer Head Rack
71.
Hammer Head Anchor Gym Yoga Stretch Strap Combo
72.
Hammer Head Anchor Gym Suspension Strap
Now£26.29
Now£24.17
Now£42.11
 
73.
Hammer Head Anchor Gym Resistance Exercise Tube
74.
Spenco IRONMAN Compression socks
75.
Scholl Scholl Cotton Feel Flight Socks
From£7.11
Now£21.99
RRP £25.29
Save 13%
Now£21.51
 
76.
Polar RCX3
77.
Polar RC3 GPS
78.
Polar FT60
Now£136.95
RRP £219.45
Save 38%
Average Rating 3Average Rating 3Average Rating 3 (1)
Now£189.99
RRP £219.45
Save 13%
Now£120.99
RRP £136.95
Save 12%
 
79.
Polar Loop
80.
Therapy in Motion Dumbbells
81.
Therapy in Motion Resistance Exercise Tubing
Now£92.39
RRP £92.95
Save 1%
From£5.62
RRP £6.59
Save 15%
From£36.83
 
82.
Therapy in Motion Latex Free Exercise Bands
83.
Under Armour Mens Under Armour Tech Shortsleeve T-Shirt
84.
Under Armour Men’s HeatGear® Sonic Compression Longsleeve
From£10.98
Average Rating 5Average Rating 5Average Rating 5Average Rating 5Average Rating 5 (1)
Now£19.99
RRP £23.00
Save 13%
Now£29.50
RRP £30.00
Save 2%
 
85.
Chattanooga  Stabilizer Pressure Bio-Feedback Unit
86.
Polar H7 Heart Rate Sensor
87.
Vivomed Shoulder Assessment Kit
Now£124.08
Now£72.59
Average Rating 4Average Rating 4Average Rating 4Average Rating 4 (3)
Now£118.80
 
88.
Therapy in Motion Vivo-Band Dispenser
89.
Thera-Band Tubing
90.
Jeremy Lewis Shoulder Belt
Now£66.00
From£68.64
Now£26.40
 
91.
Gymnic Movin' Sit
92.
Gymnic Fit-Ball Classic
93.
Gymnic Faster Blaster Pump
From£20.99
Now£15.84
Now£6.53
Average Rating 5Average Rating 5Average Rating 5Average Rating 5Average Rating 5 (1)
 
94.
Gymnic Disc'o'Sit
  
From£19.79
Average Rating 5Average Rating 5Average Rating 5Average Rating 5Average Rating 5 (1)
  
 


Foam rollers and Bakballs can be used to assist with relief from sciatica and back pain as well as other sports injuries Physiotherapy rehabilitation for sports injuries. Swissballs, resistive therapy bands, aquajoggers, wobbleboards etc.