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Rehabilitation and exercise after sports injury involves a series of training programmes and exercises created by a physio or personal trainer.

These will often include balance training, strenthening and conditioning, resistance training and will involve the use of a variety of physio supplies.

 


1.
Therapy in Motion Vivo-Band Exercise Resistance Band
2.
Therapy in Motion Exercise Loop | Resistance loop band set
3.
Thera-Band Exercise/Resistance Band
From£6.60
Average Rating 4Average Rating 4Average Rating 4Average Rating 4 (6)
From£1.58
RRP £1.65
Save 4%
Average Rating 4Average Rating 4Average Rating 4Average Rating 4 (21)
From£18.10
 
4.
Polar Polar M400 GPS watch
5.
Therapy in Motion Latex Free Exercise Bands
6.
Vivomed Power Band Exercise Loop - Over 2m circumference
From£174.23
From£10.98
Average Rating 5Average Rating 5Average Rating 5Average Rating 5Average Rating 5 (1)
From£4.99
 
7.
Calyana Prime Yoga mat
8.
Therapy in Motion Wrist Training Bar / Flex Bar
9.
Therapy in Motion EPP Foam Cobra Roller - High Density
From£43.99
RRP £54.99
Save 20%
From£9.99
From£10.99
Average Rating 4Average Rating 4Average Rating 4Average Rating 4 (1)
 
10.
Gymnic Disc'o'Sit
11.
Vivomed Resistance Exercise Tube with Handles
12.
Therapy in Motion Hand Therapy Exercise Putty
From£19.79
From£3.99
From£3.96
Average Rating 4Average Rating 4Average Rating 4Average Rating 4 (2)
 
13.
Garmin Vivofit  Wireless Fitness Wrist Band and Activity Tracker
14.
Therapy in Motion Pilates Exercise Balls
15.
Under Armour Men's Under Armour Tech™ Shortsleeve T-Shirt
Now£98.99
From£4.40
RRP £5.49
Save 20%
Average Rating 4Average Rating 4Average Rating 4Average Rating 4 (2)
Now£16.50
RRP £18.69
Save 12%
 
16.
Airex  Balance-beam
17.
Airex Coronella 200 fitness, exercise, yoga or Pilates Mat  2000mm x 600mm
18.
Airex Coronella 185 fitness, exercise, yoga or Pilates mat
Now£89.83
Now£74.24
Now£67.83
Average Rating 5Average Rating 5Average Rating 5Average Rating 5Average Rating 5 (1)
 
19.
Gymnic Activity Ball
20.
Therapy in Motion Double Abdominal Exercise Roller Wheel
21.
Gymnic Movin' Sit
Now£21.99
Now£6.60
RRP £10.99
Save 40%
Average Rating 4Average Rating 4Average Rating 4Average Rating 4 (5)
From£20.99
 
22.
BackBaller Dual mounted foam roller
23.
Therapy in Motion Resistance Exercise Tubing
24.
Therapy in Motion Multi-Function Exercise Board and Aerobic Step
Now£54.00
RRP £90.00
Save 40%
From£36.83
Now£43.99
RRP £44.99
Save 2%
 
25.
Therapy in Motion Fixation Belt
26.
Therapy in Motion Shoulder Puller
27.
Therapy in Motion Wooden Balance Wobble Board
Now£10.49
RRP £11.55
Save 9%
Average Rating 5Average Rating 5Average Rating 5Average Rating 5Average Rating 5 (2)
Now£5.49
RRP £8.25
Save 33%
Average Rating 5Average Rating 5Average Rating 5Average Rating 5Average Rating 5 (1)
From£20.46
RRP £21.99
Save 7%
Average Rating 5Average Rating 5Average Rating 5Average Rating 5Average Rating 5 (1)
 
28.
Jeremy Lewis Shoulder Belt
29.
Therapy in Motion Height Adjustable Aerobic Exercise Step
30.
Therapy in Motion Adjustable Weight Wave Hula Hoop
Now£26.40
Now£21.99
RRP £24.99
Save 12%
Now£25.29
 
31.
Therapy in Motion Trigger Point Muscle Foam Roller with internal storage compartment
32.
Therapy in Motion Weighted Leather Jump Exercise Skipping Rope
33.
Gymnic Heavymed Medicine Ball
Now£24.18
RRP £24.99
Save 3%
Average Rating 5Average Rating 5Average Rating 5Average Rating 5Average Rating 5 (1)
Now£8.79
RRP £9.89
Save 11%
Average Rating 5Average Rating 5Average Rating 5Average Rating 5Average Rating 5 (1)
From£9.24
Average Rating 4Average Rating 4Average Rating 4Average Rating 4 (1)
 
34.
Therapy in Motion Inflatable seat wedge posture cushion with hand pump
35.
Therapy in Motion Striped yoga block (brick)
36.
Therapy in Motion Adjustable Hand Grip Exerciser
From£14.52
RRP £16.49
Save 12%
Average Rating 3Average Rating 3Average Rating 3 (2)
Now£8.46
RRP £8.99
Save 6%
Now£6.07
RRP £6.99
Save 13%
Average Rating 5Average Rating 5Average Rating 5Average Rating 5Average Rating 5 (4)
 
37.
Therapy in Motion Dual height Training Hurdle
38.
Therapy in Motion Adjustable Agility Ladder
39.
Therapy in Motion Ab & back stretcher / massage block
From£6.59
RRP £7.99
Save 18%
Now£10.99
RRP £12.50
Save 12%
Now£16.49
RRP £17.99
Save 8%
 
40.
Gymnic Sens’o’Roll
41.
Calyana Professional Yoga mat
42.
Polar A360 Fitness tracker with wrist-based heart rate sensor
Now£36.29
RRP £38.49
Save 6%
Now£53.89
RRP £71.49
Save 25%
Now£169.95
 
43.
Therapy in Motion Speed Rope, Skipping Rope, Jump Rope, Exercise Rope
44.
Therapy in Motion Rehab Balance Beam
45.
Polar A300 Fitness and Activity Monitor | White | Black | Pink
Now£7.69
RRP £8.79
Save 13%
Now£39.59
Average Rating 5Average Rating 5Average Rating 5Average Rating 5Average Rating 5 (2)
Now£98.99
RRP £103.95
Save 5%
 
46.
Therapy in Motion 6mm Exercise / Yoga mat
47.
Airex Yoga Pilates 190 exercise and fitness mat
48.
Airex Fitline 180 fitness, exercise, yoga or Pilates mat
Now£16.49
Now£53.17
Now£44.92
 
49.
Airex Fitline 140 fitness, exercise, yoga or Pilates mat
50.
Airex Corona 185 fitness, exercise, yoga or Pilates mat
51.
Airex Corona 200 fitness, exercise, yoga or Pilates mat
Now£36.65
Now£98.08
Now£105.40
 
52.
Performance Health Lumbar Roll and Support
53.
Therapy in Motion Stability wobble cushion for balance, exercises & rehabilitation - 35cm diameter
54.
Therapy in Motion Foot, Achilles & Calf Stretching System
Now£15.39
Now£15.84
RRP £16.49
Save 4%
Average Rating 4Average Rating 4Average Rating 4Average Rating 4 (5)
Now£24.20
RRP £24.99
Save 3%
 
55.
Therapy in Motion Oval Foam Balance Pad - Marble Blue
56.
Therapy in Motion Foam Balance Pad 47cm x 40cm x 6cm
57.
Therapy in Motion Foam Yoga Brick / Block - 23cm x 13cm x 8cm
Now£30.24
Average Rating 5Average Rating 5Average Rating 5Average Rating 5Average Rating 5 (1)
Now£24.20
RRP £24.99
Save 3%
Average Rating 5Average Rating 5Average Rating 5Average Rating 5Average Rating 5 (1)
Now£7.25
RRP £7.99
Save 9%
 
58.
Therapy in Motion Yoga / Pilates sitting & head block set
59.
Therapy in Motion Height Adjustable Stretch Board
60.
Therapy in Motion Speed reaction balls
Now£12.09
RRP £12.50
Save 3%
Now£38.49
RRP £43.99
Save 13%
From£4.40
RRP £4.99
Save 12%
 
61.
Therapy in Motion Balance pods - 1 pair
62.
Therapy in Motion Oval balance pad / dome with pump (similar to BOSU)
63.
Therapy in Motion Deluxe Balance Pad
Now£12.09
RRP £14.99
Save 19%
Average Rating 5Average Rating 5Average Rating 5Average Rating 5Average Rating 5 (2)
Now£60.50
Average Rating 5Average Rating 5Average Rating 5Average Rating 5Average Rating 5 (1)
Now£24.20
RRP £25.29
Save 4%
 
64.
Therapy in Motion Balance Wobble Board with cap - 14 inch / 36 cm
65.
Therapy in Motion Pilates Ring - 14 inches / 36 cm
66.
Polar  V800 heart rate monitor watch with inbuilt GPS
Now£11.00
RRP £14.99
Save 27%
Now£13.19
RRP £16.49
Save 20%
Now£461.34
 
67.
Evofit Enso Muscle Roller
68.
Hammer Head Anchor Gym Hammer Head Rack
69.
Hammer Head Anchor Gym "Yoga" Stretch Strap Combo
From£49.49
RRP £54.99
Save 10%
Average Rating 5Average Rating 5Average Rating 5Average Rating 5Average Rating 5 (6)
Now£26.29
Now£24.17
 
70.
Hammer Head Anchor Gym Suspension Strap
71.
Hammer Head Anchor Gym Resistance Exercise Tube
72.
Hammer Head Anchor Gym Anchor Gym - H2
Now£42.11
From£7.11
Now£39.60
 
73.
Spenco IRONMAN Compression socks
74.
Scholl Scholl Cotton Feel Flight Socks
75.
66Fit Goniometer 6 or 12 inch
Now£21.99
RRP £22.99
Save 4%
Now£21.51
From£8.60
 
76.
Polar RCX3
77.
Polar RC3 GPS
78.
Polar Loop
Now£136.95
RRP £199.50
Save 31%
Average Rating 3Average Rating 3Average Rating 3 (1)
Now£189.99
RRP £219.45
Save 13%
Now£92.39
 
79.
Therapy in Motion Dumbbells
80.
Under Armour Men’s HeatGear® Sonic Compression Longsleeve
81.
Chattanooga  Stabilizer Pressure Bio-Feedback Unit
From£5.62
RRP £6.59
Save 15%
Now£29.04
Now£124.08
 
82.
Polar H7 Heart Rate Sensor
83.
Vivomed Shoulder Assessment Kit
84.
Therapy in Motion Vivo-Band Dispenser
Now£72.59
Average Rating 4Average Rating 4Average Rating 4Average Rating 4 (3)
Now£118.80
Now£66.00
 
85.
Therapy in Motion Eco Foam Roller
86.
Thera-Band Tubing
87.
Polar FT7
From£8.58
RRP £10.99
Save 22%
Average Rating 4Average Rating 4Average Rating 4Average Rating 4 (4)
From£68.64
Now£105.59
Average Rating 5Average Rating 5Average Rating 5Average Rating 5Average Rating 5 (1)
 
88.
ISOMED - US Neurologicals Oil Dampened Inclinometer
89.
Gymnic Fit-Ball - Gym ball for strength and conditioning & core exercises
90.
Gymnic Fit-Ball Classic
Now£99.00
From£19.00
Now£15.84
 
91.
Gymnic Faster Blaster Pump
92.
66Fit Wobble Board
 
Now£6.53
Average Rating 5Average Rating 5Average Rating 5Average Rating 5Average Rating 5 (1)
Now£52.73
 
 


Foam rollers and Bakballs can be used to assist with relief from sciatica and back pain as well as other sports injuries Physiotherapy rehabilitation for sports injuries. Swissballs, resistive therapy bands, aquajoggers, wobbleboards etc.