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Rehab & Exercise

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Rehabilitation and exercise after sports injury involves a series of training programmes and exercises created by a physio or personal trainer.

These will often include balance training, strengthening and conditioning, resistance training and will involve the use of a variety of physio supplies.

 


1.
Therapy in Motion Vivo-Band Exercise Resistance Band
2.
Therapy in Motion Exercise Loop | Resistance loop band set
3.
Airex Coronella 200 fitness, exercise, yoga or Pilates Mat  2000mm x 600mm
From£5.61
RRP £6.60
Save 15%
Average Rating 4Average Rating 4Average Rating 4Average Rating 4 (6)
From£1.34
RRP £1.65
Save 19%
Average Rating 4Average Rating 4Average Rating 4Average Rating 4 (22)
Now£74.24
 
4.
Therapy in Motion Height Adjustable Aerobic Exercise Step
5.
Gymnic Disc'o'Sit
6.
Therapy in Motion Foam Balance Pad 47cm x 40cm x 6cm
Now£18.69
RRP £24.99
Save 25%
From£19.79
Average Rating 5Average Rating 5Average Rating 5Average Rating 5Average Rating 5 (1)
Now£20.57
RRP £27.49
Save 25%
Average Rating 5Average Rating 5Average Rating 5Average Rating 5Average Rating 5 (1)
 
7.
Therapy in Motion Wrist Training Bar / Flex Bar
8.
Airex  Balance-beam
9.
Therapy in Motion Fixation Belt
From£8.49
RRP £9.99
Save 15%
Average Rating 5Average Rating 5Average Rating 5Average Rating 5Average Rating 5 (1)
Now£89.83
Now£8.92
RRP £11.55
Save 23%
Average Rating 5Average Rating 5Average Rating 5Average Rating 5Average Rating 5 (2)
 
10.
Therapy in Motion Oval balance pad / dome with pump (similar to BOSU)
11.
Therapy in Motion EPP Foam Cobra Roller - High Density
12.
Gymnic Movin' Sit
Now£51.43
RRP £59.99
Save 14%
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From£9.34
Average Rating 4Average Rating 4Average Rating 4Average Rating 4 (1)
From£20.99
 
13.
Therapy in Motion Pilates Exercise Balls
14.
Polar A300 Fitness and Activity Monitor | White | Black | Pink
15.
Airex Corona 185 fitness, exercise, yoga or Pilates mat
From£3.74
RRP £5.49
Save 32%
Average Rating 4Average Rating 4Average Rating 4Average Rating 4 (2)
Now£98.99
RRP £103.95
Save 5%
Now£98.08
 
16.
Vivomed Power Band Exercise Loop - Over 2m circumference
17.
Therapy in Motion Height Adjustable Stretch Board
18.
Therapy in Motion Resistance Exercise Tubing
From£4.99
Now£32.72
RRP £43.99
Save 26%
From£31.31
RRP £36.83
Save 15%
 
19.
Therapy in Motion Hand Therapy Exercise Putty
20.
Sveltus Elastiband exercise bands
21.
BackBaller Dual mounted foam roller
From£3.37
RRP £3.96
Save 15%
Average Rating 4Average Rating 4Average Rating 4Average Rating 4 (2)
From£10.99
Now£54.00
RRP £90.00
Save 40%
 
22.
Calyana Professional Yoga mat
23.
Therapy in Motion Shoulder Puller
24.
Gymnic Heavymed Medicine Ball
Now£53.89
RRP £71.49
Save 25%
Now£4.67
RRP £8.25
Save 43%
Average Rating 5Average Rating 5Average Rating 5Average Rating 5Average Rating 5 (2)
From£9.24
Average Rating 4Average Rating 4Average Rating 4Average Rating 4 (1)
 
25.
Therapy in Motion Multi-Function Exercise Board and Aerobic Step
26.
Therapy in Motion Trigger Point Muscle Foam Roller with internal storage compartment
27.
Gymnic Fit-Ball - Gym ball for strength and conditioning & core exercises
Now£37.39
RRP £44.99
Save 17%
Now£20.55
RRP £24.99
Save 18%
Average Rating 5Average Rating 5Average Rating 5Average Rating 5Average Rating 5 (1)
From£19.00
 
28.
Therapy in Motion Inflatable seat wedge posture cushion with hand pump
29.
Airex Fitline 140 fitness, exercise, yoga or Pilates mat
30.
Airex Fitline 180 fitness, exercise, yoga or Pilates mat
From£12.34
RRP £16.49
Save 25%
Average Rating 3Average Rating 3Average Rating 3 (2)
Now£36.65
Now£44.92
 
31.
Therapy in Motion Rehab Balance Beam
32.
Therapy in Motion Balance pods - 1 pair
33.
Therapy in Motion Dual height Training Hurdle
Now£33.65
RRP £38.49
Save 13%
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Now£10.28
RRP £14.99
Save 31%
Average Rating 5Average Rating 5Average Rating 5Average Rating 5Average Rating 5 (2)
From£5.60
RRP £7.99
Save 30%
 
34.
Therapy in Motion Stability wobble cushion for balance, exercises & rehabilitation - 35cm diameter
35.
Therapy in Motion Adjustable Weight Wave Hula Hoop
36.
Therapy in Motion Dumbbells
Now£13.46
RRP £16.49
Save 18%
Average Rating 4Average Rating 4Average Rating 4Average Rating 4 (5)
Now£21.50
RRP £24.99
Save 14%
From£4.78
RRP £6.59
Save 27%
 
37.
Gymnic Activity Ball
38.
Vivomed Resistance Exercise Tube with Handles
39.
Therapy in Motion Balance Wobble Board with cap - 14 inch / 36 cm
Now£21.99
From£3.99
Now£9.35
RRP £14.99
Save 38%
 
40.
Therapy in Motion Double Abdominal Exercise Roller Wheel
41.
Therapy in Motion Wooden Wobble Balance Board
42.
Therapy in Motion Latex Free Exercise Bands
Now£5.61
RRP £10.99
Save 49%
Average Rating 4Average Rating 4Average Rating 4Average Rating 4 (5)
From£17.39
RRP £21.99
Save 21%
Average Rating 5Average Rating 5Average Rating 5Average Rating 5Average Rating 5 (1)
From£9.33
RRP £10.98
Save 15%
Average Rating 5Average Rating 5Average Rating 5Average Rating 5Average Rating 5 (1)
 
43.
Therapy in Motion Adjustable Hand Grip Exerciser
44.
66Fit Goniometer 6 or 12 inch
45.
Therapy in Motion Speed Rope, Skipping Rope, Jump Rope, Exercise Rope
Now£5.16
RRP £7.69
Save 33%
Average Rating 5Average Rating 5Average Rating 5Average Rating 5Average Rating 5 (4)
From£8.60
Now£6.54
RRP £8.79
Save 26%
 
46.
Hammer Head Anchor Gym Hammer Head Rack - Type 1
47.
Therapy in Motion Adjustable Agility Ladder
48.
Therapy in Motion Ab & back stretcher / massage block
Now£24.99
RRP £26.99
Save 7%
Now£9.34
RRP £12.50
Save 25%
Now£14.02
RRP £17.99
Save 22%
 
49.
Gymnic Sens’o’Roll
50.
Calyana Prime Yoga mat
51.
Polar A360 Fitness tracker with wrist-based heart rate sensor
Now£36.29
RRP £38.49
Save 6%
From£43.99
RRP £54.99
Save 20%
Now£169.95
 
52.
Therapy in Motion Weighted Leather Jump Exercise Skipping Rope
53.
Garmin Vivofit  Wireless Fitness Wrist Band and Activity Tracker
54.
Therapy in Motion 6mm Exercise / Yoga mat
Now£7.47
RRP £9.89
Save 24%
Average Rating 5Average Rating 5Average Rating 5Average Rating 5Average Rating 5 (1)
Now£98.99
Now£14.02
RRP £16.49
Save 15%
 
55.
Airex Yoga Pilates 190 exercise and fitness mat
56.
Airex Corona 200 fitness, exercise, yoga or Pilates mat
57.
Airex Coronella 185 fitness, exercise, yoga or Pilates mat
Now£53.17
Now£105.40
Now£67.83
Average Rating 5Average Rating 5Average Rating 5Average Rating 5Average Rating 5 (1)
 
58.
Performance Health Lumbar Roll and Support
59.
Therapy in Motion Foot, Achilles & Calf Stretching System
60.
Therapy in Motion Oval Foam Balance Pad - Marble Blue
Now£15.39
Now£20.57
RRP £24.99
Save 18%
Now£25.70
RRP £29.99
Save 14%
Average Rating 5Average Rating 5Average Rating 5Average Rating 5Average Rating 5 (1)
 
61.
Therapy in Motion Striped yoga block (brick)
62.
Therapy in Motion Foam Yoga Brick / Block - 23cm x 13cm x 8cm
63.
Therapy in Motion Yoga / Pilates sitting & head block set
Now£7.19
RRP £8.99
Save 20%
Now£6.16
RRP £7.99
Save 23%
Now£10.28
RRP £12.50
Save 18%
Average Rating 5Average Rating 5Average Rating 5Average Rating 5Average Rating 5 (1)
 
64.
Therapy in Motion Speed reaction balls
65.
Therapy in Motion Deluxe Balance Pad
66.
Therapy in Motion Pilates Ring - 14 inches / 36 cm
From£3.74
RRP £4.99
Save 25%
Now£20.57
RRP £25.29
Save 19%
Now£11.21
RRP £16.49
Save 32%
 
67.
Evofit Enso Muscle Roller
68.
Hammer Head Anchor Gym Hammer Head Rack
69.
Hammer Head Anchor Gym Yoga Stretch Strap Combo
From£49.49
RRP £54.99
Save 10%
Average Rating 5Average Rating 5Average Rating 5Average Rating 5Average Rating 5 (6)
Now£26.29
Now£24.17
 
70.
Hammer Head Anchor Gym Suspension Strap
71.
Hammer Head Anchor Gym Resistance Exercise Tube
72.
Hammer Head Anchor Gym Anchor Gym - H2
Now£42.11
From£7.11
Now£39.60
 
73.
Spenco IRONMAN Compression socks
74.
Scholl Scholl Cotton Feel Flight Socks
75.
Polar RCX3
Now£21.99
RRP £22.99
Save 4%
Now£21.51
Now£136.95
RRP £219.45
Save 38%
Average Rating 3Average Rating 3Average Rating 3 (1)
 
76.
Polar RC3 GPS
77.
Polar FT60
78.
Polar Loop
Now£189.99
RRP £219.45
Save 13%
Now£120.99
RRP £136.95
Save 12%
Now£92.39
 
79.
Under Armour Men's Under Armour Tech™ Shortsleeve T-Shirt
80.
Under Armour Men’s HeatGear® Sonic Compression Longsleeve
81.
Chattanooga  Stabilizer Pressure Bio-Feedback Unit
Now£16.50
RRP £18.69
Save 12%
Now£29.04
Now£124.08
 
82.
Polar H7 Heart Rate Sensor
83.
Vivomed Shoulder Assessment Kit
84.
Therapy in Motion Vivo-Band Dispenser
Now£72.59
Average Rating 4Average Rating 4Average Rating 4Average Rating 4 (3)
Now£118.80
Now£56.10
RRP £66.00
Save 15%
 
85.
Therapy in Motion Eco Foam Roller
86.
Thera-Band Tubing
87.
Thera-Band Exercise/Resistance Band
From£7.29
RRP £10.99
Save 34%
Average Rating 4Average Rating 4Average Rating 4Average Rating 4 (4)
From£68.64
From£18.10
 
88.
Jeremy Lewis Shoulder Belt
89.
ISOMED - US Neurologicals Oil Dampened Inclinometer
90.
Gymnic Fit-Ball Classic
Now£26.40
Now£99.00
Now£15.84
 
91.
Gymnic Faster Blaster Pump
  
Now£6.53
Average Rating 5Average Rating 5Average Rating 5Average Rating 5Average Rating 5 (1)
  
 


Foam rollers and Bakballs can be used to assist with relief from sciatica and back pain as well as other sports injuries Physiotherapy rehabilitation for sports injuries. Swissballs, resistive therapy bands, aquajoggers, wobbleboards etc.