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Rehabilitation and exercise after sports injury involves a series of training programmes and exercises created by a physio or personal trainer.

These will often include balance training, strengthening and conditioning, resistance training and will involve the use of a variety of physio supplies.

 


1.
Therapy in Motion Vivo-Band Exercise Resistance Band
2.
Therapy in Motion Exercise Loop | Resistance loop band set
3.
Thera-Band Exercise/Resistance Band
From£6.60
Average Rating 4Average Rating 4Average Rating 4Average Rating 4 (6)
From£1.58
RRP £1.65
Save 4%
Average Rating 4Average Rating 4Average Rating 4Average Rating 4 (23)
From£18.10
 
4.
Therapy in Motion Fixation Belt
5.
Therapy in Motion Inflatable seat wedge posture cushion with hand pump
6.
Therapy in Motion EPP Foam Cobra Roller - High Density
Now£10.49
RRP £11.55
Save 9%
Average Rating 5Average Rating 5Average Rating 5Average Rating 5Average Rating 5 (2)
From£14.52
RRP £16.49
Save 12%
Average Rating 3Average Rating 3Average Rating 3 (2)
From£10.99
RRP £14.29
Save 23%
Average Rating 4Average Rating 4Average Rating 4Average Rating 4 (1)
 
7.
Gymnic Movin' Sit
8.
ISOMED - US Neurologicals Oil Dampened Inclinometer
9.
Jeremy Lewis Shoulder Belt
From£20.99
Now£99.00
Now£26.40
 
10.
Airex  Balance-beam
11.
Airex Corona 200 fitness, exercise, yoga or Pilates mat
12.
Therapy in Motion Eco Foam Roller
Now£89.99
Now£105.40
Now£9.99
RRP £10.99
Save 9%
Average Rating 4Average Rating 4Average Rating 4Average Rating 4 (4)
 
13.
Gymnic Disc'o'Sit
14.
Therapy in Motion Oval balance pad / dome with pump (similar to BOSU)
15.
Gymnic Heavymed Medicine Ball
From£19.79
Average Rating 5Average Rating 5Average Rating 5Average Rating 5Average Rating 5 (1)
Now£60.50
RRP £65.99
Save 8%
Average Rating 5Average Rating 5Average Rating 5Average Rating 5Average Rating 5 (1)
From£9.24
Average Rating 4Average Rating 4Average Rating 4Average Rating 4 (1)
 
16.
BackBaller Dual mounted foam roller
17.
Therapy in Motion Hand Therapy Exercise Putty
18.
Therapy in Motion Stability wobble cushion for balance, exercises & rehabilitation - 35cm diameter
Now£54.00
RRP £90.00
Save 40%
From£3.96
Average Rating 4Average Rating 4Average Rating 4Average Rating 4 (3)
Now£15.84
RRP £16.49
Save 4%
Average Rating 4Average Rating 4Average Rating 4Average Rating 4 (5)
 
19.
Sveltus Elastiband exercise bands
20.
Calyana Prime Yoga mat
21.
Therapy in Motion Double Abdominal Exercise Roller Wheel
From£10.99
Average Rating 5Average Rating 5Average Rating 5Average Rating 5Average Rating 5 (1)
From£43.99
RRP £54.99
Save 20%
Now£6.60
RRP £10.99
Save 40%
Average Rating 4Average Rating 4Average Rating 4Average Rating 4 (5)
 
22.
Vivomed Resistance Exercise Tube with Handles
23.
Therapy in Motion Resistance Exercise Tubing
24.
Therapy in Motion Wrist Training Bar / Flex Bar
From£3.99
From£36.83
From£9.99
Average Rating 5Average Rating 5Average Rating 5Average Rating 5Average Rating 5 (2)
 
25.
Therapy in Motion Wooden Wobble Balance Board
26.
Therapy in Motion Pilates Exercise Balls
27.
Therapy in Motion Pilates Ring - 14 inches / 36 cm
From£20.46
RRP £21.99
Save 7%
Average Rating 5Average Rating 5Average Rating 5Average Rating 5Average Rating 5 (1)
From£4.40
RRP £5.49
Save 20%
Average Rating 4Average Rating 4Average Rating 4Average Rating 4 (3)
Now£13.19
RRP £16.49
Save 20%
 
28.
Therapy in Motion Trigger Point Muscle Foam Roller with internal storage compartment
29.
Vivomed Power Band Exercise Loop - Over 2m circumference
30.
Gymnic Fit-Ball - Gym ball for strength and conditioning & core exercises
Now£24.18
RRP £27.49
Save 12%
Average Rating 5Average Rating 5Average Rating 5Average Rating 5Average Rating 5 (1)
From£4.99
From£19.00
 
31.
Therapy in Motion Deluxe Balance Pad
32.
Therapy in Motion Latex Free Exercise Bands
33.
Therapy in Motion Speed reaction balls
Now£24.20
RRP £25.29
Save 4%
From£10.98
Average Rating 5Average Rating 5Average Rating 5Average Rating 5Average Rating 5 (1)
From£4.40
RRP £5.49
Save 20%
 
34.
66Fit Goniometer 6 or 12 inch
35.
Therapy in Motion Adjustable Hand Grip Exerciser
36.
ASSIST Metal Sit & Reach Box
From£8.60
Now£6.07
RRP £7.69
Save 21%
Average Rating 5Average Rating 5Average Rating 5Average Rating 5Average Rating 5 (4)
Now£99.99
 
37.
MostFit Suspension Strap for body weight training
38.
Under Armour Men's UA Tech™ 2.0 Short-Sleeve
39.
Hammer Head Anchor Gym Hammer Head Rack - Type 1
Now£34.99
RRP £39.99
Save 13%
Now£22.00
RRP £23.00
Save 4%
Now£24.99
RRP £26.99
Save 7%
 
40.
Therapy in Motion Shoulder Puller
41.
Therapy in Motion Dual height Training Hurdle
42.
Therapy in Motion Adjustable Agility Ladder
Now£5.49
RRP £8.25
Save 33%
Average Rating 5Average Rating 5Average Rating 5Average Rating 5Average Rating 5 (2)
From£6.59
RRP £8.79
Save 25%
Now£10.99
RRP £13.75
Save 20%
 
43.
Therapy in Motion Adjustable Weight Wave Hula Hoop
44.
Therapy in Motion Ab & back stretcher / massage block
45.
Gymnic Sens’o’Roll
Now£25.99
RRP £29.99
Save 13%
Now£16.99
RRP £19.99
Save 15%
Now£36.29
RRP £38.49
Save 6%
 
46.
Gymnic Activity Ball
47.
Calyana Professional Yoga mat
48.
Polar A360 Fitness tracker with wrist-based heart rate sensor
Now£21.99
Now£53.89
RRP £71.49
Save 25%
Now£169.95
 
49.
Fitter First Bongo Balance Board for strength & balance training
50.
Therapy in Motion Weighted Leather Jump Exercise Skipping Rope
51.
Therapy in Motion Speed Rope, Skipping Rope, Jump Rope, Exercise Rope
Now£119.99
RRP £149.99
Save 20%
Now£8.79
RRP £9.89
Save 11%
Average Rating 5Average Rating 5Average Rating 5Average Rating 5Average Rating 5 (1)
Now£7.69
RRP £8.79
Save 13%
 
52.
Therapy in Motion Multi-Function Exercise Board and Aerobic Step
53.
Therapy in Motion Height Adjustable Aerobic Exercise Step
54.
Therapy in Motion Rehab Balance Beam
Now£43.99
RRP £49.49
Save 11%
Now£21.99
RRP £27.49
Save 20%
Now£39.59
Average Rating 5Average Rating 5Average Rating 5Average Rating 5Average Rating 5 (2)
 
55.
Polar A300 Fitness and Activity Monitor | White | Black | Pink
56.
Garmin Vivofit  Wireless Fitness Wrist Band and Activity Tracker
57.
Therapy in Motion 6mm Exercise / Yoga mat
Now£98.99
RRP £103.95
Save 5%
Now£98.99
Now£16.99
RRP £19.99
Save 15%
 
58.
Airex Yoga Pilates 190 exercise and fitness mat
59.
Airex Fitline 180 fitness, exercise, yoga or Pilates mat
60.
Airex Fitline 140 fitness, exercise, yoga or Pilates mat
Now£53.17
Average Rating 5Average Rating 5Average Rating 5Average Rating 5Average Rating 5 (1)
Now£44.92
Now£36.65
 
61.
Airex Corona 185 fitness, exercise, yoga or Pilates mat
62.
Airex Coronella 185 fitness, exercise, yoga or Pilates mat
63.
Airex Coronella 200 fitness, exercise, yoga or Pilates Mat  2000mm x 600mm
Now£98.08
Now£67.83
Average Rating 5Average Rating 5Average Rating 5Average Rating 5Average Rating 5 (1)
Now£74.24
 
64.
Performance Health Lumbar Roll and Support
65.
Therapy in Motion Foot, Achilles & Calf Stretching System
66.
Therapy in Motion Oval Foam Balance Pad - Marble Blue
Now£15.39
RRP £16.49
Save 7%
Now£24.20
RRP £27.49
Save 12%
Now£30.24
RRP £32.99
Save 8%
Average Rating 5Average Rating 5Average Rating 5Average Rating 5Average Rating 5 (1)
 
67.
Therapy in Motion Foam Balance Pad 47cm x 40cm x 6cm
68.
Therapy in Motion Striped yoga block (brick)
69.
Therapy in Motion Foam Yoga Brick / Block - 23cm x 13cm x 8cm
Now£24.20
RRP £27.49
Save 12%
Average Rating 5Average Rating 5Average Rating 5Average Rating 5Average Rating 5 (1)
Now£8.46
RRP £9.89
Save 14%
Now£7.25
RRP £8.79
Save 18%
 
70.
Therapy in Motion Yoga / Pilates sitting & head block set
71.
Therapy in Motion Height Adjustable Stretch Board
72.
Therapy in Motion Balance pods - 1 pair
Now£12.09
RRP £13.75
Save 12%
Average Rating 5Average Rating 5Average Rating 5Average Rating 5Average Rating 5 (1)
Now£38.49
RRP £43.99
Save 13%
Now£12.09
RRP £16.49
Save 27%
Average Rating 5Average Rating 5Average Rating 5Average Rating 5Average Rating 5 (2)
 
73.
Therapy in Motion Balance Wobble Board with cap - 14 inch / 36 cm
74.
Evofit Enso Muscle Roller
75.
Hammer Head Anchor Gym Hammer Head Rack
Now£11.00
RRP £16.49
Save 33%
From£49.49
RRP £54.99
Save 10%
Average Rating 5Average Rating 5Average Rating 5Average Rating 5Average Rating 5 (6)
Now£26.29
 
76.
Hammer Head Anchor Gym Yoga Stretch Strap Combo
77.
Hammer Head Anchor Gym Suspension Strap
78.
Hammer Head Anchor Gym Resistance Exercise Tube
Now£24.17
Now£42.11
From£7.11
 
79.
Hammer Head Anchor Gym Anchor Gym - H2
80.
Spenco IRONMAN Compression socks
81.
Scholl Scholl Cotton Feel Flight Socks
Now£39.60
Now£21.99
RRP £25.29
Save 13%
Now£21.51
 
82.
Polar RCX3
83.
Polar RC3 GPS
84.
Polar FT60
Now£136.95
RRP £219.45
Save 38%
Average Rating 3Average Rating 3Average Rating 3 (1)
Now£189.99
RRP £219.45
Save 13%
Now£120.99
RRP £136.95
Save 12%
 
85.
Polar Loop
86.
Therapy in Motion Dumbbells
87.
Under Armour Mens Under Armour Tech Shortsleeve T-Shirt
Now£92.39
RRP £92.95
Save 1%
From£5.62
RRP £6.59
Save 15%
Now£19.99
RRP £23.00
Save 13%
 
88.
Under Armour Men’s HeatGear® Sonic Compression Longsleeve
89.
Chattanooga  Stabilizer Pressure Bio-Feedback Unit
90.
Polar H7 Heart Rate Sensor
Now£29.50
RRP £30.00
Save 2%
Now£124.08
Now£72.59
Average Rating 4Average Rating 4Average Rating 4Average Rating 4 (3)
 
91.
Vivomed Shoulder Assessment Kit
92.
Therapy in Motion Vivo-Band Dispenser
93.
Thera-Band Tubing
Now£118.80
Now£66.00
From£68.64
 
94.
Gymnic Fit-Ball Classic
95.
Gymnic Faster Blaster Pump
 
Now£15.84
Now£6.53
Average Rating 5Average Rating 5Average Rating 5Average Rating 5Average Rating 5 (1)
 
 


Foam rollers and Bakballs can be used to assist with relief from sciatica and back pain as well as other sports injuries Physiotherapy rehabilitation for sports injuries. Swissballs, resistive therapy bands, aquajoggers, wobbleboards etc.