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Rehabilitation and exercise after sports injury involves a series of training programmes and exercises created by a physio or personal trainer.

These will often include balance training, strengthening and conditioning, resistance training and will involve the use of a variety of physio supplies.

 


1.
Therapy in Motion Exercise Loop | Resistance loop band set
2.
Therapy in Motion Vivo-Band Exercise Resistance Band
3.
Thera-Band Exercise/Resistance Band
From£1.58
RRP £1.65
Save 4%
Average Rating 4Average Rating 4Average Rating 4Average Rating 4 (22)
From£6.60
Average Rating 4Average Rating 4Average Rating 4Average Rating 4 (6)
From£18.10
 
4.
Hammer Head Anchor Gym Anchor Gym - H2
5.
Therapy in Motion Foam Balance Pad 47cm x 40cm x 6cm
6.
ISOMED - US Neurologicals Oil Dampened Inclinometer
Now£39.60
Now£24.20
RRP £27.49
Save 12%
Average Rating 5Average Rating 5Average Rating 5Average Rating 5Average Rating 5 (1)
Now£99.00
 
7.
Therapy in Motion Latex Free Exercise Bands
8.
Therapy in Motion Oval balance pad / dome with pump (similar to BOSU)
9.
Therapy in Motion Wrist Training Bar / Flex Bar
From£10.98
Average Rating 5Average Rating 5Average Rating 5Average Rating 5Average Rating 5 (1)
Now£60.50
Average Rating 5Average Rating 5Average Rating 5Average Rating 5Average Rating 5 (1)
From£9.99
Average Rating 5Average Rating 5Average Rating 5Average Rating 5Average Rating 5 (1)
 
10.
Therapy in Motion Pilates Exercise Balls
11.
Polar Polar M400 GPS watch
12.
Calyana Prime Yoga mat
From£4.40
RRP £5.49
Save 20%
Average Rating 4Average Rating 4Average Rating 4Average Rating 4 (2)
From£174.23
From£43.99
RRP £54.99
Save 20%
 
13.
Vivomed Power Band Exercise Loop - Over 2m circumference
14.
Polar RCX3
15.
Airex Coronella 200 fitness, exercise, yoga or Pilates Mat  2000mm x 600mm
From£4.99
Now£136.95
RRP £219.45
Save 38%
Average Rating 3Average Rating 3Average Rating 3 (1)
Now£74.24
 
16.
Therapy in Motion Rehab Balance Beam
17.
Therapy in Motion Fixation Belt
18.
Therapy in Motion Shoulder Puller
Now£39.59
Average Rating 5Average Rating 5Average Rating 5Average Rating 5Average Rating 5 (2)
Now£10.49
RRP £11.55
Save 9%
Average Rating 5Average Rating 5Average Rating 5Average Rating 5Average Rating 5 (2)
Now£5.49
RRP £8.25
Save 33%
Average Rating 5Average Rating 5Average Rating 5Average Rating 5Average Rating 5 (2)
 
19.
Gymnic Fit-Ball - Gym ball for strength and conditioning & core exercises
20.
Garmin Vivofit  Wireless Fitness Wrist Band and Activity Tracker
21.
Calyana Professional Yoga mat
From£19.00
Now£98.99
Now£53.89
RRP £71.49
Save 25%
 
22.
Gymnic Sens’o’Roll
23.
Vivomed Resistance Exercise Tube with Handles
24.
Airex Fitline 180 fitness, exercise, yoga or Pilates mat
Now£36.29
RRP £38.49
Save 6%
From£3.99
Now£44.92
 
25.
Therapy in Motion Wooden Balance Wobble Board
26.
Therapy in Motion Height Adjustable Aerobic Exercise Step
27.
Polar FT7
From£20.46
RRP £21.99
Save 7%
Average Rating 5Average Rating 5Average Rating 5Average Rating 5Average Rating 5 (1)
Now£21.99
RRP £24.99
Save 12%
Now£99.99
RRP £129.99
Save 23%
Average Rating 5Average Rating 5Average Rating 5Average Rating 5Average Rating 5 (1)
 
28.
Therapy in Motion Stability wobble cushion for balance, exercises & rehabilitation - 35cm diameter
29.
Polar A300 Fitness and Activity Monitor | White | Black | Pink
30.
Therapy in Motion Double Abdominal Exercise Roller Wheel
Now£15.84
RRP £16.49
Save 4%
Average Rating 4Average Rating 4Average Rating 4Average Rating 4 (5)
Now£98.99
RRP £103.95
Save 5%
Now£6.60
RRP £10.99
Save 40%
Average Rating 4Average Rating 4Average Rating 4Average Rating 4 (5)
 
31.
Therapy in Motion Inflatable seat wedge posture cushion with hand pump
32.
Therapy in Motion EPP Foam Cobra Roller - High Density
33.
Therapy in Motion Height Adjustable Stretch Board
From£14.52
RRP £16.49
Save 12%
Average Rating 3Average Rating 3Average Rating 3 (2)
From£10.99
Average Rating 4Average Rating 4Average Rating 4Average Rating 4 (1)
Now£38.49
RRP £43.99
Save 13%
 
34.
Therapy in Motion Hand Therapy Exercise Putty
35.
Airex Corona 185 fitness, exercise, yoga or Pilates mat
36.
Therapy in Motion Balance Wobble Board with cap - 14 inch / 36 cm
From£3.96
Average Rating 4Average Rating 4Average Rating 4Average Rating 4 (2)
Now£98.08
Now£11.00
RRP £14.99
Save 27%
 
37.
Therapy in Motion Resistance Exercise Tubing
38.
Gymnic Movin' Sit
39.
BackBaller Dual mounted foam roller
From£36.83
From£20.99
Now£54.00
RRP £90.00
Save 40%
 
40.
Therapy in Motion Dumbbells
41.
Therapy in Motion Balance pods - 1 pair
42.
Therapy in Motion Dual height Training Hurdle
From£5.62
RRP £6.59
Save 15%
Now£12.09
RRP £14.99
Save 19%
Average Rating 5Average Rating 5Average Rating 5Average Rating 5Average Rating 5 (2)
From£6.59
RRP £7.99
Save 18%
 
43.
Airex Fitline 140 fitness, exercise, yoga or Pilates mat
44.
Jeremy Lewis Shoulder Belt
45.
Gymnic Heavymed Medicine Ball
Now£36.65
Now£26.40
From£9.24
Average Rating 4Average Rating 4Average Rating 4Average Rating 4 (1)
 
46.
Under Armour Men’s HeatGear® Sonic Compression Longsleeve
47.
Therapy in Motion Speed Rope, Skipping Rope, Jump Rope, Exercise Rope
48.
Therapy in Motion Adjustable Agility Ladder
Now£29.04
Now£7.69
RRP £8.79
Save 13%
Now£10.99
RRP £12.50
Save 12%
 
49.
Hammer Head Anchor Gym Yoga Stretch Strap Combo
50.
Therapy in Motion 6mm Exercise / Yoga mat
51.
Gymnic Disc'o'Sit
Now£24.17
Now£16.49
From£19.79
Average Rating 5Average Rating 5Average Rating 5Average Rating 5Average Rating 5 (1)
 
52.
66Fit Goniometer 6 or 12 inch
53.
Under Armour Men's Under Armour Tech™ Shortsleeve T-Shirt
54.
Therapy in Motion Ab & back stretcher / massage block
From£8.60
Now£16.50
RRP £18.69
Save 12%
Now£16.49
RRP £17.99
Save 8%
 
55.
Therapy in Motion Adjustable Hand Grip Exerciser
56.
Hammer Head Anchor Gym Hammer Head Rack - Type 1
57.
Therapy in Motion Adjustable Weight Wave Hula Hoop
Now£6.07
RRP £7.69
Save 21%
Average Rating 5Average Rating 5Average Rating 5Average Rating 5Average Rating 5 (4)
Now£24.99
RRP £26.99
Save 7%
Now£25.29
 
58.
Gymnic Activity Ball
59.
Polar A360 Fitness tracker with wrist-based heart rate sensor
60.
Therapy in Motion Weighted Leather Jump Exercise Skipping Rope
Now£21.99
Now£169.95
Now£8.79
RRP £9.89
Save 11%
Average Rating 5Average Rating 5Average Rating 5Average Rating 5Average Rating 5 (1)
 
61.
Therapy in Motion Multi-Function Exercise Board and Aerobic Step
62.
Airex  Balance-beam
63.
Airex Yoga Pilates 190 exercise and fitness mat
Now£43.99
RRP £44.99
Save 2%
Now£89.83
Now£53.17
 
64.
Airex Corona 200 fitness, exercise, yoga or Pilates mat
65.
Airex Coronella 185 fitness, exercise, yoga or Pilates mat
66.
Performance Health Lumbar Roll and Support
Now£105.40
Now£67.83
Average Rating 5Average Rating 5Average Rating 5Average Rating 5Average Rating 5 (1)
Now£15.39
 
67.
Therapy in Motion Trigger Point Muscle Foam Roller with internal storage compartment
68.
Therapy in Motion Foot, Achilles & Calf Stretching System
69.
Therapy in Motion Oval Foam Balance Pad - Marble Blue
Now£24.18
RRP £24.99
Save 3%
Average Rating 5Average Rating 5Average Rating 5Average Rating 5Average Rating 5 (1)
Now£24.20
RRP £24.99
Save 3%
Now£30.24
Average Rating 5Average Rating 5Average Rating 5Average Rating 5Average Rating 5 (1)
 
70.
Therapy in Motion Striped yoga block (brick)
71.
Therapy in Motion Foam Yoga Brick / Block - 23cm x 13cm x 8cm
72.
Therapy in Motion Yoga / Pilates sitting & head block set
Now£8.46
RRP £8.99
Save 6%
Now£7.25
RRP £7.99
Save 9%
Now£12.09
RRP £12.50
Save 3%
Average Rating 5Average Rating 5Average Rating 5Average Rating 5Average Rating 5 (1)
 
73.
Therapy in Motion Speed reaction balls
74.
Therapy in Motion Deluxe Balance Pad
75.
Therapy in Motion Pilates Ring - 14 inches / 36 cm
From£4.40
RRP £4.99
Save 12%
Now£24.20
RRP £25.29
Save 4%
Now£13.19
RRP £16.49
Save 20%
 
76.
Polar  V800 heart rate monitor watch with inbuilt GPS
77.
Evofit Enso Muscle Roller
78.
Hammer Head Anchor Gym Hammer Head Rack
Now£461.34
From£49.49
RRP £54.99
Save 10%
Average Rating 5Average Rating 5Average Rating 5Average Rating 5Average Rating 5 (6)
Now£26.29
 
79.
Hammer Head Anchor Gym Suspension Strap
80.
Hammer Head Anchor Gym Resistance Exercise Tube
81.
Spenco IRONMAN Compression socks
Now£42.11
From£7.11
Now£21.99
RRP £22.99
Save 4%
 
82.
Scholl Scholl Cotton Feel Flight Socks
83.
Polar RC3 GPS
84.
Polar Loop
Now£21.51
Now£189.99
RRP £219.45
Save 13%
Now£92.39
 
85.
Chattanooga  Stabilizer Pressure Bio-Feedback Unit
86.
Polar H7 Heart Rate Sensor
87.
Vivomed Shoulder Assessment Kit
Now£124.08
Now£72.59
Average Rating 4Average Rating 4Average Rating 4Average Rating 4 (3)
Now£118.80
 
88.
Therapy in Motion Vivo-Band Dispenser
89.
Therapy in Motion Eco Foam Roller
90.
Thera-Band Tubing
Now£66.00
From£8.58
RRP £10.99
Save 22%
Average Rating 4Average Rating 4Average Rating 4Average Rating 4 (4)
From£68.64
 
91.
Gymnic Fit-Ball Classic
92.
Gymnic Faster Blaster Pump
93.
66Fit Wobble Board
Now£15.84
Now£6.53
Average Rating 5Average Rating 5Average Rating 5Average Rating 5Average Rating 5 (1)
Now£52.73
 


Foam rollers and Bakballs can be used to assist with relief from sciatica and back pain as well as other sports injuries Physiotherapy rehabilitation for sports injuries. Swissballs, resistive therapy bands, aquajoggers, wobbleboards etc.