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Rehabilitation and exercise after sports injury involves a series of training programmes and exercises created by a physio or personal trainer.

These will often include balance training, strengthening and conditioning, resistance training and will involve the use of a variety of physio supplies.

 


1.
Therapy in Motion Vivo-Band Exercise Resistance Band
2.
Airex Fitline 180 fitness, exercise, yoga or Pilates mat
3.
Therapy in Motion Exercise Loop | Resistance loop band set
From£6.60
Average Rating 4Average Rating 4Average Rating 4Average Rating 4 (6)
Now£44.92
From£1.58
RRP £1.65
Save 4%
Average Rating 4Average Rating 4Average Rating 4Average Rating 4 (23)
 
4.
Therapy in Motion Foam Balance Pad 47cm x 40cm x 6cm
5.
Thera-Band Exercise/Resistance Band
6.
Sveltus Elastiband exercise bands
Now£24.20
RRP £27.49
Save 12%
Average Rating 5Average Rating 5Average Rating 5Average Rating 5Average Rating 5 (1)
From£18.10
From£10.99
 
7.
Gymnic Disc'o'Sit
8.
Therapy in Motion Shoulder Puller
9.
Therapy in Motion Pilates Ring - 14 inches / 36 cm
From£19.79
Average Rating 5Average Rating 5Average Rating 5Average Rating 5Average Rating 5 (1)
Now£5.49
RRP £8.25
Save 33%
Average Rating 5Average Rating 5Average Rating 5Average Rating 5Average Rating 5 (2)
Now£13.19
RRP £16.49
Save 20%
 
10.
Therapy in Motion Resistance Exercise Tubing
11.
Therapy in Motion Wrist Training Bar / Flex Bar
12.
Therapy in Motion Oval balance pad / dome with pump (similar to BOSU)
From£36.83
From£9.99
Average Rating 5Average Rating 5Average Rating 5Average Rating 5Average Rating 5 (2)
Now£60.50
RRP £65.99
Save 8%
Average Rating 5Average Rating 5Average Rating 5Average Rating 5Average Rating 5 (1)
 
13.
Therapy in Motion Pilates Exercise Balls
14.
Therapy in Motion Wooden Wobble Balance Board
15.
BackBaller Dual mounted foam roller
From£4.40
RRP £5.49
Save 20%
Average Rating 4Average Rating 4Average Rating 4Average Rating 4 (2)
From£20.46
RRP £21.99
Save 7%
Average Rating 5Average Rating 5Average Rating 5Average Rating 5Average Rating 5 (1)
Now£54.00
RRP £90.00
Save 40%
 
16.
Gymnic Heavymed Medicine Ball
17.
Vivomed Power Band Exercise Loop - Over 2m circumference
18.
Airex  Balance-beam
From£9.24
Average Rating 4Average Rating 4Average Rating 4Average Rating 4 (1)
From£4.99
Now£89.83
 
19.
Therapy in Motion Double Abdominal Exercise Roller Wheel
20.
Vivomed Resistance Exercise Tube with Handles
21.
Therapy in Motion Hand Therapy Exercise Putty
Now£6.60
RRP £10.99
Save 40%
Average Rating 4Average Rating 4Average Rating 4Average Rating 4 (5)
From£3.99
From£3.96
Average Rating 4Average Rating 4Average Rating 4Average Rating 4 (3)
 
22.
Therapy in Motion EPP Foam Cobra Roller - High Density
23.
Therapy in Motion Trigger Point Muscle Foam Roller with internal storage compartment
24.
Therapy in Motion Stability wobble cushion for balance, exercises & rehabilitation - 35cm diameter
From£10.99
RRP £14.29
Save 23%
Average Rating 4Average Rating 4Average Rating 4Average Rating 4 (1)
Now£24.18
RRP £27.49
Save 12%
Average Rating 5Average Rating 5Average Rating 5Average Rating 5Average Rating 5 (1)
Now£15.84
RRP £16.49
Save 4%
Average Rating 4Average Rating 4Average Rating 4Average Rating 4 (5)
 
25.
Therapy in Motion Inflatable seat wedge posture cushion with hand pump
26.
Therapy in Motion Adjustable Weight Wave Hula Hoop
27.
Therapy in Motion Deluxe Balance Pad
From£14.52
RRP £16.49
Save 12%
Average Rating 3Average Rating 3Average Rating 3 (2)
Now£25.29
RRP £27.49
Save 8%
Now£24.20
RRP £25.29
Save 4%
 
28.
Therapy in Motion Height Adjustable Stretch Board
29.
Therapy in Motion Yoga / Pilates sitting & head block set
30.
Therapy in Motion Foot, Achilles & Calf Stretching System
Now£38.49
RRP £43.99
Save 13%
Now£12.09
RRP £13.75
Save 12%
Average Rating 5Average Rating 5Average Rating 5Average Rating 5Average Rating 5 (1)
Now£24.20
RRP £27.49
Save 12%
 
31.
Therapy in Motion Fixation Belt
32.
Gymnic Movin' Sit
33.
Therapy in Motion Adjustable Hand Grip Exerciser
Now£10.49
RRP £11.55
Save 9%
Average Rating 5Average Rating 5Average Rating 5Average Rating 5Average Rating 5 (2)
From£20.99
Now£6.07
RRP £7.69
Save 21%
Average Rating 5Average Rating 5Average Rating 5Average Rating 5Average Rating 5 (4)
 
34.
Therapy in Motion Latex Free Exercise Bands
35.
Therapy in Motion Balance Wobble Board with cap - 14 inch / 36 cm
36.
Under Armour Men's UA Tech™ 2.0 Short-Sleeve
From£10.98
Average Rating 5Average Rating 5Average Rating 5Average Rating 5Average Rating 5 (1)
Now£11.00
RRP £16.49
Save 33%
Now£22.00
RRP £23.00
Save 4%
 
37.
Hammer Head Anchor Gym Hammer Head Rack - Type 1
38.
Therapy in Motion Dual height Training Hurdle
39.
Therapy in Motion Adjustable Agility Ladder
Now£24.99
RRP £26.99
Save 7%
From£6.59
RRP £8.79
Save 25%
Now£10.99
RRP £13.75
Save 20%
 
40.
Therapy in Motion Ab & back stretcher / massage block
41.
Gymnic Sens’o’Roll
42.
Gymnic Activity Ball
Now£16.49
RRP £19.79
Save 17%
Now£36.29
RRP £38.49
Save 6%
Now£21.99
 
43.
Calyana Prime Yoga mat
44.
Calyana Professional Yoga mat
45.
Polar A360 Fitness tracker with wrist-based heart rate sensor
From£43.99
RRP £54.99
Save 20%
Now£53.89
RRP £71.49
Save 25%
Now£169.95
 
46.
Fitter First Bongo Balance Board for strength & balance training
47.
Therapy in Motion Weighted Leather Jump Exercise Skipping Rope
48.
Therapy in Motion Speed Rope, Skipping Rope, Jump Rope, Exercise Rope
Now£119.99
RRP £149.99
Save 20%
Now£8.79
RRP £9.89
Save 11%
Average Rating 5Average Rating 5Average Rating 5Average Rating 5Average Rating 5 (1)
Now£7.69
RRP £8.79
Save 13%
 
49.
Therapy in Motion Multi-Function Exercise Board and Aerobic Step
50.
Therapy in Motion Height Adjustable Aerobic Exercise Step
51.
Therapy in Motion Rehab Balance Beam
Now£43.99
RRP £49.49
Save 11%
Now£21.99
RRP £27.49
Save 20%
Now£39.59
Average Rating 5Average Rating 5Average Rating 5Average Rating 5Average Rating 5 (2)
 
52.
Polar A300 Fitness and Activity Monitor | White | Black | Pink
53.
Garmin Vivofit  Wireless Fitness Wrist Band and Activity Tracker
54.
Therapy in Motion 6mm Exercise / Yoga mat
Now£98.99
RRP £103.95
Save 5%
Now£98.99
Now£16.49
 
55.
Airex Yoga Pilates 190 exercise and fitness mat
56.
Airex Fitline 140 fitness, exercise, yoga or Pilates mat
57.
Airex Corona 185 fitness, exercise, yoga or Pilates mat
Now£53.17
Now£36.65
Now£98.08
 
58.
Airex Corona 200 fitness, exercise, yoga or Pilates mat
59.
Airex Coronella 185 fitness, exercise, yoga or Pilates mat
60.
Airex Coronella 200 fitness, exercise, yoga or Pilates Mat  2000mm x 600mm
Now£105.40
Now£67.83
Average Rating 5Average Rating 5Average Rating 5Average Rating 5Average Rating 5 (1)
Now£74.24
 
61.
Performance Health Lumbar Roll and Support
62.
Therapy in Motion Oval Foam Balance Pad - Marble Blue
63.
Therapy in Motion Striped yoga block (brick)
Now£15.39
RRP £16.49
Save 7%
Now£30.24
RRP £32.99
Save 8%
Average Rating 5Average Rating 5Average Rating 5Average Rating 5Average Rating 5 (1)
Now£8.46
RRP £9.89
Save 14%
 
64.
Therapy in Motion Foam Yoga Brick / Block - 23cm x 13cm x 8cm
65.
Therapy in Motion Speed reaction balls
66.
Therapy in Motion Balance pods - 1 pair
Now£7.25
RRP £8.79
Save 18%
From£4.40
RRP £5.49
Save 20%
Now£12.09
RRP £16.49
Save 27%
Average Rating 5Average Rating 5Average Rating 5Average Rating 5Average Rating 5 (2)
 
67.
Evofit Enso Muscle Roller
68.
Hammer Head Anchor Gym Hammer Head Rack
69.
Hammer Head Anchor Gym Yoga Stretch Strap Combo
From£49.49
RRP £54.99
Save 10%
Average Rating 5Average Rating 5Average Rating 5Average Rating 5Average Rating 5 (6)
Now£26.29
Now£24.17
 
70.
Hammer Head Anchor Gym Suspension Strap
71.
Hammer Head Anchor Gym Resistance Exercise Tube
72.
Hammer Head Anchor Gym Anchor Gym - H2
Now£42.11
From£7.11
Now£39.60
 
73.
Spenco IRONMAN Compression socks
74.
Scholl Scholl Cotton Feel Flight Socks
75.
66Fit Goniometer 6 or 12 inch
Now£21.99
RRP £25.29
Save 13%
Now£21.51
From£8.60
 
76.
Polar RCX3
77.
Polar RC3 GPS
78.
Polar FT60
Now£136.95
RRP £219.45
Save 38%
Average Rating 3Average Rating 3Average Rating 3 (1)
Now£189.99
RRP £219.45
Save 13%
Now£120.99
RRP £136.95
Save 12%
 
79.
Polar Loop
80.
Therapy in Motion Dumbbells
81.
Under Armour Mens Under Armour Tech Shortsleeve T-Shirt
Now£92.39
RRP £92.95
Save 1%
From£5.62
RRP £6.59
Save 15%
Now£19.99
RRP £23.00
Save 13%
 
82.
Under Armour Men’s HeatGear® Sonic Compression Longsleeve
83.
Chattanooga  Stabilizer Pressure Bio-Feedback Unit
84.
Polar H7 Heart Rate Sensor
Now£29.50
RRP £30.00
Save 2%
Now£124.08
Now£72.59
Average Rating 4Average Rating 4Average Rating 4Average Rating 4 (3)
 
85.
Vivomed Shoulder Assessment Kit
86.
Therapy in Motion Vivo-Band Dispenser
87.
Therapy in Motion Eco Foam Roller
Now£118.80
Now£66.00
From£8.58
RRP £10.99
Save 22%
Average Rating 4Average Rating 4Average Rating 4Average Rating 4 (4)
 
88.
Thera-Band Tubing
89.
Jeremy Lewis Shoulder Belt
90.
ISOMED - US Neurologicals Oil Dampened Inclinometer
From£68.64
Now£26.40
Now£99.00
 
91.
Gymnic Fit-Ball - Gym ball for strength and conditioning & core exercises
92.
Gymnic Fit-Ball Classic
93.
Gymnic Faster Blaster Pump
From£19.00
Now£15.84
Now£6.53
Average Rating 5Average Rating 5Average Rating 5Average Rating 5Average Rating 5 (1)
 


Foam rollers and Bakballs can be used to assist with relief from sciatica and back pain as well as other sports injuries Physiotherapy rehabilitation for sports injuries. Swissballs, resistive therapy bands, aquajoggers, wobbleboards etc.