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Rehab & Exercise

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Rehabilitation and exercise after sports injury involves a series of training programmes and exercises created by a physio or personal trainer.

These will often include balance training, strengthening and conditioning, resistance training and will involve the use of a variety of physio supplies.

 


1.
Therapy in Motion Vivo-Band Exercise Resistance Band
2.
Therapy in Motion Exercise Loop | Resistance loop band set
3.
Airex Corona 185 fitness, exercise, yoga or Pilates mat
From£6.60
Average Rating 4Average Rating 4Average Rating 4Average Rating 4 (6)
From£1.58
RRP £1.65
Save 4%
Average Rating 4Average Rating 4Average Rating 4Average Rating 4 (22)
Now£98.08
 
4.
Calyana Prime Yoga mat
5.
Gymnic Disc'o'Sit
6.
Airex  Balance-beam
From£43.99
RRP £54.99
Save 20%
From£19.79
Now£89.83
 
7.
Therapy in Motion EPP Foam Cobra Roller - High Density
8.
Therapy in Motion Oval balance pad / dome with pump (similar to BOSU)
9.
Therapy in Motion Resistance Exercise Tubing
From£10.99
Average Rating 4Average Rating 4Average Rating 4Average Rating 4 (1)
Now£60.50
Average Rating 5Average Rating 5Average Rating 5Average Rating 5Average Rating 5 (1)
From£36.83
 
10.
Therapy in Motion Inflatable seat wedge posture cushion with hand pump
11.
Vivomed Power Band Exercise Loop - Over 2m circumference
12.
Therapy in Motion Wrist Training Bar / Flex Bar
From£14.52
RRP £16.49
Save 12%
Average Rating 3Average Rating 3Average Rating 3 (2)
From£4.99
From£9.99
 
13.
Gymnic Fit-Ball - Gym ball for strength and conditioning & core exercises
14.
Airex Corona 200 fitness, exercise, yoga or Pilates mat
15.
Therapy in Motion Hand Therapy Exercise Putty
From£19.00
Now£105.40
From£3.96
Average Rating 4Average Rating 4Average Rating 4Average Rating 4 (2)
 
16.
Therapy in Motion Dumbbells
17.
Therapy in Motion Dual height Training Hurdle
18.
Gymnic Movin' Sit
From£5.62
RRP £6.59
Save 15%
From£6.59
RRP £7.99
Save 18%
From£20.99
 
19.
ISOMED - US Neurologicals Oil Dampened Inclinometer
20.
Airex Coronella 200 fitness, exercise, yoga or Pilates Mat  2000mm x 600mm
21.
Therapy in Motion Fixation Belt
Now£99.00
Now£74.24
Now£10.49
RRP £11.55
Save 9%
Average Rating 5Average Rating 5Average Rating 5Average Rating 5Average Rating 5 (2)
 
22.
Gymnic Heavymed Medicine Ball
23.
Therapy in Motion Yoga / Pilates sitting & head block set
24.
Therapy in Motion Shoulder Puller
From£9.24
Average Rating 4Average Rating 4Average Rating 4Average Rating 4 (1)
Now£12.09
RRP £12.50
Save 3%
Now£5.49
RRP £8.25
Save 33%
Average Rating 5Average Rating 5Average Rating 5Average Rating 5Average Rating 5 (1)
 
25.
Therapy in Motion Foam Balance Pad 47cm x 40cm x 6cm
26.
Therapy in Motion Trigger Point Muscle Foam Roller with internal storage compartment
27.
Therapy in Motion Rehab Balance Beam
Now£24.20
RRP £27.49
Save 12%
Average Rating 5Average Rating 5Average Rating 5Average Rating 5Average Rating 5 (1)
Now£24.18
RRP £24.99
Save 3%
Average Rating 5Average Rating 5Average Rating 5Average Rating 5Average Rating 5 (1)
Now£39.59
Average Rating 5Average Rating 5Average Rating 5Average Rating 5Average Rating 5 (2)
 
28.
Thera-Band Exercise/Resistance Band
29.
Therapy in Motion Balance pods - 1 pair
30.
Therapy in Motion Height Adjustable Stretch Board
From£18.10
Now£12.09
RRP £14.99
Save 19%
Average Rating 5Average Rating 5Average Rating 5Average Rating 5Average Rating 5 (2)
Now£38.49
RRP £43.99
Save 13%
 
31.
66Fit Goniometer 6 or 12 inch
32.
Therapy in Motion Adjustable Agility Ladder
33.
Therapy in Motion Deluxe Balance Pad
From£8.60
Now£10.99
RRP £12.50
Save 12%
Now£24.20
RRP £25.29
Save 4%
 
34.
Therapy in Motion Double Abdominal Exercise Roller Wheel
35.
Therapy in Motion Weighted Leather Jump Exercise Skipping Rope
36.
Vivomed Resistance Exercise Tube with Handles
Now£6.60
RRP £10.99
Save 40%
Average Rating 4Average Rating 4Average Rating 4Average Rating 4 (5)
Now£8.79
RRP £9.89
Save 11%
Average Rating 5Average Rating 5Average Rating 5Average Rating 5Average Rating 5 (1)
From£3.99
 
37.
Therapy in Motion Foam Yoga Brick / Block - 23cm x 13cm x 8cm
38.
Therapy in Motion Adjustable Hand Grip Exerciser
39.
Gymnic Faster Blaster Pump
Now£7.25
RRP £7.99
Save 9%
Now£6.07
RRP £6.99
Save 13%
Average Rating 5Average Rating 5Average Rating 5Average Rating 5Average Rating 5 (4)
Now£6.53
Average Rating 5Average Rating 5Average Rating 5Average Rating 5Average Rating 5 (1)
 
40.
BackBaller Dual mounted foam roller
41.
Therapy in Motion Adjustable Weight Wave Hula Hoop
42.
Therapy in Motion Ab & back stretcher / massage block
Now£54.00
RRP £90.00
Save 40%
Now£25.29
Now£16.49
RRP £17.99
Save 8%
 
43.
Gymnic Sens’o’Roll
44.
Gymnic Activity Ball
45.
Calyana Professional Yoga mat
Now£36.29
RRP £38.49
Save 6%
Now£21.99
Now£53.89
RRP £71.49
Save 25%
 
46.
Polar A360 Fitness tracker with wrist-based heart rate sensor
47.
Therapy in Motion Speed Rope, Skipping Rope, Jump Rope, Exercise Rope
48.
Therapy in Motion Multi-Function Exercise Board and Aerobic Step
Now£169.95
Now£7.69
RRP £8.79
Save 13%
Now£43.99
RRP £44.99
Save 2%
 
49.
Therapy in Motion Height Adjustable Aerobic Exercise Step
50.
Polar A300 Fitness and Activity Monitor | White | Black | Pink
51.
Garmin Vivofit  Wireless Fitness Wrist Band and Activity Tracker
Now£21.99
RRP £24.99
Save 12%
Now£98.99
RRP £103.95
Save 5%
Now£98.99
 
52.
Therapy in Motion 6mm Exercise / Yoga mat
53.
Airex Yoga Pilates 190 exercise and fitness mat
54.
Airex Fitline 180 fitness, exercise, yoga or Pilates mat
Now£16.49
Now£53.17
Now£44.92
 
55.
Airex Fitline 140 fitness, exercise, yoga or Pilates mat
56.
Airex Coronella 185 fitness, exercise, yoga or Pilates mat
57.
Performance Health Lumbar Roll and Support
Now£36.65
Now£67.83
Average Rating 5Average Rating 5Average Rating 5Average Rating 5Average Rating 5 (1)
Now£15.39
 
58.
Polar Polar M400 GPS watch
59.
Therapy in Motion Stability wobble cushion for balance, exercises & rehabilitation - 35cm diameter
60.
Therapy in Motion Pilates Exercise Balls
From£174.23
Now£15.84
RRP £16.49
Save 4%
Average Rating 4Average Rating 4Average Rating 4Average Rating 4 (5)
From£4.40
RRP £5.49
Save 20%
Average Rating 4Average Rating 4Average Rating 4Average Rating 4 (2)
 
61.
Therapy in Motion Foot, Achilles & Calf Stretching System
62.
Therapy in Motion Oval Foam Balance Pad - Marble Blue
63.
Therapy in Motion Striped yoga block (brick)
Now£24.20
RRP £24.99
Save 3%
Now£30.24
Average Rating 5Average Rating 5Average Rating 5Average Rating 5Average Rating 5 (1)
Now£8.46
RRP £8.99
Save 6%
 
64.
Therapy in Motion Speed reaction balls
65.
Therapy in Motion Wooden Balance Wobble Board
66.
Therapy in Motion Balance Wobble Board with cap - 14 inch / 36 cm
From£4.40
RRP £4.99
Save 12%
From£20.46
RRP £21.99
Save 7%
Average Rating 5Average Rating 5Average Rating 5Average Rating 5Average Rating 5 (1)
Now£11.00
RRP £14.99
Save 27%
 
67.
Therapy in Motion Pilates Ring - 14 inches / 36 cm
68.
Polar  V800 heart rate monitor watch with inbuilt GPS
69.
Evofit Enso Muscle Roller
Now£13.19
RRP £16.49
Save 20%
Now£461.34
From£49.49
RRP £54.99
Save 10%
Average Rating 5Average Rating 5Average Rating 5Average Rating 5Average Rating 5 (6)
 
70.
Hammer Head Anchor Gym Hammer Head Rack
71.
Hammer Head Anchor Gym "Yoga" Stretch Strap Combo
72.
Hammer Head Anchor Gym Suspension Strap
Now£26.29
Now£24.17
Now£42.11
 
73.
Hammer Head Anchor Gym Resistance Exercise Tube
74.
Hammer Head Anchor Gym Anchor Gym - H2
75.
Spenco IRONMAN Compression socks
From£7.11
Now£39.60
Now£21.99
RRP £22.99
Save 4%
 
76.
Scholl Scholl Cotton Feel Flight Socks
77.
Polar RCX3
78.
Polar RC3 GPS
Now£21.51
Now£136.95
RRP £199.50
Save 31%
Average Rating 3Average Rating 3Average Rating 3 (1)
Now£189.99
RRP £219.45
Save 13%
 
79.
Polar Loop
80.
Therapy in Motion Latex Free Exercise Bands
81.
Under Armour Men's Under Armour Tech™ Shortsleeve T-Shirt
Now£92.39
From£10.98
Average Rating 5Average Rating 5Average Rating 5Average Rating 5Average Rating 5 (1)
Now£16.50
RRP £18.69
Save 12%
 
82.
Under Armour Men’s HeatGear® Sonic Compression Longsleeve
83.
Chattanooga  Stabilizer Pressure Bio-Feedback Unit
84.
Polar H7 Heart Rate Sensor
Now£29.04
Now£124.08
Now£72.59
Average Rating 4Average Rating 4Average Rating 4Average Rating 4 (3)
 
85.
Vivomed Shoulder Assessment Kit
86.
Therapy in Motion Vivo-Band Dispenser
87.
Therapy in Motion Eco Foam Roller
Now£118.80
Now£66.00
From£8.58
RRP £10.99
Save 22%
Average Rating 4Average Rating 4Average Rating 4Average Rating 4 (4)
 
88.
Thera-Band Tubing
89.
Polar FT7
90.
Jeremy Lewis Shoulder Belt
From£68.64
Now£105.59
Average Rating 5Average Rating 5Average Rating 5Average Rating 5Average Rating 5 (1)
Now£26.40
 
91.
Gymnic Fit-Ball Classic
92.
66Fit Wobble Board
 
Now£15.84
Now£52.73
 
 


Foam rollers and Bakballs can be used to assist with relief from sciatica and back pain as well as other sports injuries Physiotherapy rehabilitation for sports injuries. Swissballs, resistive therapy bands, aquajoggers, wobbleboards etc.