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Rehabilitation and exercise after sports injury involves a series of training programmes and exercises created by a physio or personal trainer.

These will often include balance training, strengthening and conditioning, resistance training and will involve the use of a variety of physio supplies.

 


1.
Therapy in Motion Vivo-Band Exercise Resistance Band
2.
Therapy in Motion Exercise Loop | Resistance loop band set
3.
Airex Corona 200 fitness, exercise, yoga or Pilates mat
From£6.60
Average Rating 4Average Rating 4Average Rating 4Average Rating 4 (6)
From£1.58
RRP £1.65
Save 4%
Average Rating 4Average Rating 4Average Rating 4Average Rating 4 (22)
Now£105.40
 
4.
Thera-Band Exercise/Resistance Band
5.
Sveltus Elastiband exercise bands
6.
Therapy in Motion Oval balance pad / dome with pump (similar to BOSU)
From£18.10
From£10.99
Now£60.50
RRP £65.99
Save 8%
Average Rating 5Average Rating 5Average Rating 5Average Rating 5Average Rating 5 (1)
 
7.
Therapy in Motion Latex Free Exercise Bands
8.
Therapy in Motion Shoulder Puller
9.
Calyana Professional Yoga mat
From£10.98
Average Rating 5Average Rating 5Average Rating 5Average Rating 5Average Rating 5 (1)
Now£5.49
RRP £8.25
Save 33%
Average Rating 5Average Rating 5Average Rating 5Average Rating 5Average Rating 5 (2)
Now£53.89
RRP £71.49
Save 25%
 
10.
Therapy in Motion Hand Therapy Exercise Putty
11.
Therapy in Motion Wrist Training Bar / Flex Bar
12.
Therapy in Motion Fixation Belt
From£3.96
Average Rating 4Average Rating 4Average Rating 4Average Rating 4 (3)
From£9.99
Average Rating 5Average Rating 5Average Rating 5Average Rating 5Average Rating 5 (1)
Now£10.49
RRP £11.55
Save 9%
Average Rating 5Average Rating 5Average Rating 5Average Rating 5Average Rating 5 (2)
 
13.
Therapy in Motion Pilates Exercise Balls
14.
Therapy in Motion Inflatable seat wedge posture cushion with hand pump
15.
Gymnic Movin' Sit
From£4.40
RRP £5.49
Save 20%
Average Rating 4Average Rating 4Average Rating 4Average Rating 4 (2)
From£14.52
RRP £16.49
Save 12%
Average Rating 3Average Rating 3Average Rating 3 (2)
From£20.99
 
16.
Airex Fitline 140 fitness, exercise, yoga or Pilates mat
17.
Airex  Balance-beam
18.
Airex Coronella 185 fitness, exercise, yoga or Pilates mat
Now£36.65
Now£89.83
Now£67.83
Average Rating 5Average Rating 5Average Rating 5Average Rating 5Average Rating 5 (1)
 
19.
Therapy in Motion Double Abdominal Exercise Roller Wheel
20.
Evofit Enso Muscle Roller
21.
Therapy in Motion Trigger Point Muscle Foam Roller with internal storage compartment
Now£6.60
RRP £10.99
Save 40%
Average Rating 4Average Rating 4Average Rating 4Average Rating 4 (5)
From£49.49
RRP £54.99
Save 10%
Average Rating 5Average Rating 5Average Rating 5Average Rating 5Average Rating 5 (6)
Now£24.18
RRP £27.49
Save 12%
Average Rating 5Average Rating 5Average Rating 5Average Rating 5Average Rating 5 (1)
 
22.
Therapy in Motion Resistance Exercise Tubing
23.
Calyana Prime Yoga mat
24.
Therapy in Motion Rehab Balance Beam
From£36.83
From£43.99
RRP £54.99
Save 20%
Now£39.59
Average Rating 5Average Rating 5Average Rating 5Average Rating 5Average Rating 5 (2)
 
25.
Therapy in Motion Height Adjustable Stretch Board
26.
Gymnic Sens’o’Roll
27.
Therapy in Motion Stability wobble cushion for balance, exercises & rehabilitation - 35cm diameter
Now£38.49
RRP £43.99
Save 13%
Now£36.29
RRP £38.49
Save 6%
Now£15.84
RRP £16.49
Save 4%
Average Rating 4Average Rating 4Average Rating 4Average Rating 4 (5)
 
28.
Vivomed Resistance Exercise Tube with Handles
29.
Vivomed Power Band Exercise Loop - Over 2m circumference
30.
Therapy in Motion Foot, Achilles & Calf Stretching System
From£3.99
From£4.99
Now£24.20
RRP £27.49
Save 12%
 
31.
Therapy in Motion Foam Balance Pad 47cm x 40cm x 6cm
32.
Therapy in Motion Adjustable Hand Grip Exerciser
33.
Therapy in Motion Height Adjustable Aerobic Exercise Step
Now£24.20
RRP £27.49
Save 12%
Average Rating 5Average Rating 5Average Rating 5Average Rating 5Average Rating 5 (1)
Now£6.07
RRP £7.69
Save 21%
Average Rating 5Average Rating 5Average Rating 5Average Rating 5Average Rating 5 (4)
Now£21.99
RRP £27.49
Save 20%
 
34.
Gymnic Activity Ball
35.
Therapy in Motion EPP Foam Cobra Roller - High Density
36.
66Fit Goniometer 6 or 12 inch
Now£21.99
From£10.99
RRP £14.29
Save 23%
Average Rating 4Average Rating 4Average Rating 4Average Rating 4 (1)
From£8.60
 
37.
Gymnic Fit-Ball Classic
38.
Gymnic Faster Blaster Pump
39.
Therapy in Motion Balance pods - 1 pair
Now£15.84
Now£6.53
Average Rating 5Average Rating 5Average Rating 5Average Rating 5Average Rating 5 (1)
Now£12.09
RRP £16.49
Save 27%
Average Rating 5Average Rating 5Average Rating 5Average Rating 5Average Rating 5 (2)
 
40.
Therapy in Motion Yoga / Pilates sitting & head block set
41.
Therapy in Motion Speed Rope, Skipping Rope, Jump Rope, Exercise Rope
42.
Therapy in Motion Foam Yoga Brick / Block - 23cm x 13cm x 8cm
Now£12.09
RRP £13.75
Save 12%
Average Rating 5Average Rating 5Average Rating 5Average Rating 5Average Rating 5 (1)
Now£7.69
RRP £8.79
Save 13%
Now£7.25
RRP £8.79
Save 18%
 
43.
Hammer Head Anchor Gym Hammer Head Rack - Type 1
44.
BackBaller Dual mounted foam roller
45.
Therapy in Motion Dual height Training Hurdle
Now£24.99
RRP £26.99
Save 7%
Now£54.00
RRP £90.00
Save 40%
From£6.59
RRP £8.79
Save 25%
 
46.
Therapy in Motion Adjustable Agility Ladder
47.
Therapy in Motion Adjustable Weight Wave Hula Hoop
48.
Therapy in Motion Ab & back stretcher / massage block
Now£10.99
RRP £13.75
Save 20%
Now£25.29
RRP £27.49
Save 8%
Now£16.49
RRP £19.79
Save 17%
 
49.
Polar A360 Fitness tracker with wrist-based heart rate sensor
50.
Fitter First Bongo Balance Board for strength & balance training
51.
Therapy in Motion Weighted Leather Jump Exercise Skipping Rope
Now£169.95
Now£119.99
RRP £149.99
Save 20%
Now£8.79
RRP £9.89
Save 11%
Average Rating 5Average Rating 5Average Rating 5Average Rating 5Average Rating 5 (1)
 
52.
Therapy in Motion Multi-Function Exercise Board and Aerobic Step
53.
Polar A300 Fitness and Activity Monitor | White | Black | Pink
54.
Garmin Vivofit  Wireless Fitness Wrist Band and Activity Tracker
Now£43.99
RRP £49.49
Save 11%
Now£98.99
RRP £103.95
Save 5%
Now£98.99
 
55.
Therapy in Motion 6mm Exercise / Yoga mat
56.
Airex Yoga Pilates 190 exercise and fitness mat
57.
Airex Fitline 180 fitness, exercise, yoga or Pilates mat
Now£16.49
Now£53.17
Now£44.92
 
58.
Airex Corona 185 fitness, exercise, yoga or Pilates mat
59.
Airex Coronella 200 fitness, exercise, yoga or Pilates Mat  2000mm x 600mm
60.
Performance Health Lumbar Roll and Support
Now£98.08
Now£74.24
Now£15.39
RRP £16.49
Save 7%
 
61.
Therapy in Motion Oval Foam Balance Pad - Marble Blue
62.
Therapy in Motion Striped yoga block (brick)
63.
Therapy in Motion Speed reaction balls
Now£30.24
RRP £32.99
Save 8%
Average Rating 5Average Rating 5Average Rating 5Average Rating 5Average Rating 5 (1)
Now£8.46
RRP £9.89
Save 14%
From£4.40
RRP £5.49
Save 20%
 
64.
Therapy in Motion Deluxe Balance Pad
65.
Therapy in Motion Wooden Wobble Balance Board
66.
Therapy in Motion Balance Wobble Board with cap - 14 inch / 36 cm
Now£24.20
RRP £25.29
Save 4%
From£20.46
RRP £21.99
Save 7%
Average Rating 5Average Rating 5Average Rating 5Average Rating 5Average Rating 5 (1)
Now£11.00
RRP £16.49
Save 33%
 
67.
Therapy in Motion Pilates Ring - 14 inches / 36 cm
68.
Hammer Head Anchor Gym Hammer Head Rack
69.
Hammer Head Anchor Gym Yoga Stretch Strap Combo
Now£13.19
RRP £16.49
Save 20%
Now£26.29
Now£24.17
 
70.
Hammer Head Anchor Gym Suspension Strap
71.
Hammer Head Anchor Gym Resistance Exercise Tube
72.
Hammer Head Anchor Gym Anchor Gym - H2
Now£42.11
From£7.11
Now£39.60
 
73.
Spenco IRONMAN Compression socks
74.
Scholl Scholl Cotton Feel Flight Socks
75.
Polar RCX3
Now£21.99
RRP £25.29
Save 13%
Now£21.51
Now£136.95
RRP £219.45
Save 38%
Average Rating 3Average Rating 3Average Rating 3 (1)
 
76.
Polar RC3 GPS
77.
Polar FT60
78.
Polar Loop
Now£189.99
RRP £219.45
Save 13%
Now£120.99
RRP £136.95
Save 12%
Now£92.39
RRP £92.95
Save 1%
 
79.
Therapy in Motion Dumbbells
80.
Under Armour Men's Under Armour Tech™ Shortsleeve T-Shirt
81.
Under Armour Men’s HeatGear® Sonic Compression Longsleeve
From£5.62
RRP £6.59
Save 15%
Now£16.50
RRP £18.69
Save 12%
Now£29.04
 
82.
Chattanooga  Stabilizer Pressure Bio-Feedback Unit
83.
Polar H7 Heart Rate Sensor
84.
Vivomed Shoulder Assessment Kit
Now£124.08
Now£72.59
Average Rating 4Average Rating 4Average Rating 4Average Rating 4 (3)
Now£118.80
 
85.
Therapy in Motion Vivo-Band Dispenser
86.
Therapy in Motion Eco Foam Roller
87.
Thera-Band Tubing
Now£66.00
From£8.58
RRP £10.99
Save 22%
Average Rating 4Average Rating 4Average Rating 4Average Rating 4 (4)
From£68.64
 
88.
Jeremy Lewis Shoulder Belt
89.
ISOMED - US Neurologicals Oil Dampened Inclinometer
90.
Gymnic Heavymed Medicine Ball
Now£26.40
Now£99.00
From£9.24
Average Rating 4Average Rating 4Average Rating 4Average Rating 4 (1)
 
91.
Gymnic Fit-Ball - Gym ball for strength and conditioning & core exercises
92.
Gymnic Disc'o'Sit
 
From£19.00
From£19.79
Average Rating 5Average Rating 5Average Rating 5Average Rating 5Average Rating 5 (1)
 
 


Foam rollers and Bakballs can be used to assist with relief from sciatica and back pain as well as other sports injuries Physiotherapy rehabilitation for sports injuries. Swissballs, resistive therapy bands, aquajoggers, wobbleboards etc.