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Rehabilitation and exercise after sports injury involves a series of training programmes and exercises created by a physio or personal trainer.

These will often include balance training, strengthening and conditioning, resistance training and will involve the use of a variety of physio supplies.

 


1.
Therapy in Motion Vivo-Band Exercise Resistance Band
2.
Polar A360 Fitness tracker with wrist-based heart rate sensor
3.
Therapy in Motion Exercise Loop | Resistance loop band set
From£6.60
Average Rating 4Average Rating 4Average Rating 4Average Rating 4 (6)
Now£169.95
From£1.58
RRP £1.65
Save 4%
Average Rating 4Average Rating 4Average Rating 4Average Rating 4 (23)
 
4.
Airex  Balance-beam
5.
Sveltus Elastiband exercise bands
6.
Hammer Head Anchor Gym Anchor Gym - H2
Now£89.99
From£10.99
Average Rating 5Average Rating 5Average Rating 5Average Rating 5Average Rating 5 (1)
Now£39.60
 
7.
Therapy in Motion Fixation Belt
8.
Therapy in Motion Inflatable seat wedge posture cushion with hand pump
9.
ASSIST Metal Sit & Reach Box
Now£10.49
RRP £11.55
Save 9%
Average Rating 5Average Rating 5Average Rating 5Average Rating 5Average Rating 5 (2)
From£14.52
RRP £16.49
Save 12%
Average Rating 3Average Rating 3Average Rating 3 (2)
Now£99.99
 
10.
Therapy in Motion Hand Therapy Exercise Putty
11.
Therapy in Motion Deluxe Balance Pad
12.
Therapy in Motion Oval balance pad / dome with pump (similar to BOSU)
From£3.96
Average Rating 4Average Rating 4Average Rating 4Average Rating 4 (3)
Now£24.20
RRP £25.29
Save 4%
Now£60.50
RRP £65.99
Save 8%
Average Rating 5Average Rating 5Average Rating 5Average Rating 5Average Rating 5 (1)
 
13.
Gymnic Heavymed Medicine Ball
14.
Therapy in Motion Trigger Point Muscle Foam Roller with internal storage compartment
15.
Under Armour Men’s HeatGear® Sonic Compression Longsleeve
From£9.24
Average Rating 4Average Rating 4Average Rating 4Average Rating 4 (1)
Now£24.18
RRP £27.49
Save 12%
Average Rating 5Average Rating 5Average Rating 5Average Rating 5Average Rating 5 (1)
Now£29.50
RRP £30.00
Save 2%
 
16.
BackBaller Dual mounted foam roller
17.
Calyana Professional Yoga mat
18.
Vivomed Power Band Exercise Loop - Over 2m circumference
Now£54.00
RRP £90.00
Save 40%
Now£53.89
RRP £71.49
Save 25%
From£4.99
 
19.
Evofit Enso Muscle Roller
20.
Therapy in Motion Pilates Exercise Balls
21.
Therapy in Motion Multi-Function Exercise Board and Aerobic Step
From£49.49
RRP £54.99
Save 10%
Average Rating 5Average Rating 5Average Rating 5Average Rating 5Average Rating 5 (6)
From£4.40
RRP £5.49
Save 20%
Average Rating 4Average Rating 4Average Rating 4Average Rating 4 (3)
Now£43.99
RRP £49.49
Save 11%
 
22.
Therapy in Motion Wrist Training Bar / Flex Bar
23.
MostFit Suspension Strap for body weight training
24.
Therapy in Motion Stability wobble cushion for balance, exercises & rehabilitation - 35cm diameter
From£9.99
Average Rating 5Average Rating 5Average Rating 5Average Rating 5Average Rating 5 (2)
Now£34.99
RRP £39.99
Save 13%
Now£15.84
RRP £16.49
Save 4%
Average Rating 4Average Rating 4Average Rating 4Average Rating 4 (5)
 
25.
66Fit Goniometer 6 or 12 inch
26.
Therapy in Motion Pilates Ring - 14 inches / 36 cm
27.
Therapy in Motion Yoga / Pilates sitting & head block set
From£8.60
Now£13.19
RRP £16.49
Save 20%
Now£12.09
RRP £13.75
Save 12%
Average Rating 5Average Rating 5Average Rating 5Average Rating 5Average Rating 5 (1)
 
28.
Therapy in Motion Shoulder Puller
29.
Under Armour Men's UA Tech™ 2.0 Short-Sleeve
30.
Under Armour Mens Under Armour Tech Shortsleeve T-Shirt
Now£5.49
RRP £8.25
Save 33%
Average Rating 5Average Rating 5Average Rating 5Average Rating 5Average Rating 5 (2)
Now£22.00
RRP £23.00
Save 4%
Now£19.99
RRP £23.00
Save 13%
 
31.
Therapy in Motion Adjustable Hand Grip Exerciser
32.
Therapy in Motion Ab & back stretcher / massage block
33.
Therapy in Motion Speed Rope, Skipping Rope, Jump Rope, Exercise Rope
Now£6.07
RRP £7.69
Save 21%
Average Rating 5Average Rating 5Average Rating 5Average Rating 5Average Rating 5 (4)
Now£16.99
RRP £19.99
Save 15%
Now£7.69
RRP £8.79
Save 13%
 
34.
Gymnic Faster Blaster Pump
35.
Therapy in Motion Balance Wobble Board with cap - 14 inch / 36 cm
36.
Therapy in Motion 8" hand pump with needle for inflating footballs, basketballs etc
Now£6.53
Average Rating 5Average Rating 5Average Rating 5Average Rating 5Average Rating 5 (1)
Now£11.00
RRP £16.49
Save 33%
Now£6.99
 
37.
Hammer Head Anchor Gym Hammer Head Rack - Type 1
38.
Vivomed Resistance Exercise Tube with Handles
39.
Therapy in Motion Dual height Training Hurdle
Now£24.99
RRP £26.99
Save 7%
From£3.99
From£6.59
RRP £8.79
Save 25%
 
40.
Therapy in Motion Adjustable Agility Ladder
41.
Therapy in Motion Adjustable Weight Wave Hula Hoop
42.
Gymnic Sens’o’Roll
Now£10.99
RRP £13.75
Save 20%
Now£25.99
RRP £29.99
Save 13%
Now£36.29
RRP £38.49
Save 6%
 
43.
Gymnic Activity Ball
44.
Calyana Prime Yoga mat
45.
Fitter First Bongo Balance Board for strength & balance training
Now£21.99
From£43.99
RRP £54.99
Save 20%
Now£119.99
RRP £149.99
Save 20%
 
46.
Therapy in Motion Weighted Leather Jump Exercise Skipping Rope
47.
Therapy in Motion Height Adjustable Aerobic Exercise Step
48.
Therapy in Motion Rehab Balance Beam
Now£8.79
RRP £9.89
Save 11%
Average Rating 5Average Rating 5Average Rating 5Average Rating 5Average Rating 5 (1)
Now£21.99
RRP £27.49
Save 20%
Now£39.59
Average Rating 5Average Rating 5Average Rating 5Average Rating 5Average Rating 5 (2)
 
49.
Polar A300 Fitness and Activity Monitor | White | Black | Pink
50.
Garmin Vivofit  Wireless Fitness Wrist Band and Activity Tracker
51.
Therapy in Motion 6mm Exercise / Yoga mat
Now£98.99
RRP £103.95
Save 5%
Now£98.99
Now£16.99
RRP £19.99
Save 15%
 
52.
Airex Yoga Pilates 190 exercise and fitness mat
53.
Airex Fitline 180 fitness, exercise, yoga or Pilates mat
54.
Airex Fitline 140 fitness, exercise, yoga or Pilates mat
Now£53.17
Average Rating 5Average Rating 5Average Rating 5Average Rating 5Average Rating 5 (1)
Now£44.92
Now£36.65
 
55.
Airex Corona 185 fitness, exercise, yoga or Pilates mat
56.
Airex Corona 200 fitness, exercise, yoga or Pilates mat
57.
Airex Coronella 185 fitness, exercise, yoga or Pilates mat
Now£98.08
Now£105.40
Average Rating 5Average Rating 5Average Rating 5Average Rating 5Average Rating 5 (1)
Now£67.83
Average Rating 5Average Rating 5Average Rating 5Average Rating 5Average Rating 5 (1)
 
58.
Airex Coronella 200 fitness, exercise, yoga or Pilates Mat  2000mm x 600mm
59.
Performance Health Lumbar Roll and Support
60.
Therapy in Motion Double Abdominal Exercise Roller Wheel
Now£74.24
Now£15.39
RRP £16.49
Save 7%
Now£6.60
RRP £10.99
Save 40%
Average Rating 4Average Rating 4Average Rating 4Average Rating 4 (5)
 
61.
Therapy in Motion Foot, Achilles & Calf Stretching System
62.
Therapy in Motion Oval Foam Balance Pad - Marble Blue
63.
Therapy in Motion Foam Balance Pad 47cm x 40cm x 6cm
Now£24.20
RRP £27.49
Save 12%
Now£30.24
RRP £32.99
Save 8%
Average Rating 5Average Rating 5Average Rating 5Average Rating 5Average Rating 5 (1)
Now£24.20
RRP £27.49
Save 12%
Average Rating 5Average Rating 5Average Rating 5Average Rating 5Average Rating 5 (1)
 
64.
Therapy in Motion Striped yoga block (brick)
65.
Therapy in Motion Foam Yoga Brick / Block - 23cm x 13cm x 8cm
66.
Therapy in Motion Height Adjustable Stretch Board
Now£8.46
RRP £9.89
Save 14%
Now£7.25
RRP £8.79
Save 18%
Now£38.49
RRP £43.99
Save 13%
 
67.
Therapy in Motion Speed reaction balls
68.
Therapy in Motion Balance pods - 1 pair
69.
Therapy in Motion Wooden Wobble Balance Board
From£4.40
RRP £5.49
Save 20%
Now£12.09
RRP £16.49
Save 27%
Average Rating 5Average Rating 5Average Rating 5Average Rating 5Average Rating 5 (2)
Now£26.61
RRP £27.49
Save 3%
Average Rating 5Average Rating 5Average Rating 5Average Rating 5Average Rating 5 (1)
 
70.
Hammer Head Anchor Gym Hammer Head Rack
71.
Hammer Head Anchor Gym Yoga Stretch Strap Combo
72.
Hammer Head Anchor Gym Suspension Strap
Now£26.29
Now£24.17
Now£42.11
 
73.
Hammer Head Anchor Gym Resistance Exercise Tube
74.
Spenco IRONMAN Compression socks
75.
Scholl Scholl Cotton Feel Flight Socks
From£7.11
Now£21.99
RRP £25.29
Save 13%
Now£21.51
 
76.
Therapy in Motion EPP Foam Cobra Roller - High Density
77.
Polar RCX3
78.
Polar RC3 GPS
From£10.99
RRP £14.29
Save 23%
Average Rating 4Average Rating 4Average Rating 4Average Rating 4 (1)
Now£136.95
RRP £219.45
Save 38%
Average Rating 3Average Rating 3Average Rating 3 (1)
Now£189.99
RRP £219.45
Save 13%
 
79.
Polar FT60
80.
Polar Loop
81.
Therapy in Motion Dumbbells
Now£120.99
RRP £136.95
Save 12%
Now£92.39
RRP £92.95
Save 1%
From£5.62
RRP £6.59
Save 15%
 
82.
Therapy in Motion Resistance Exercise Tubing
83.
Therapy in Motion Latex Free Exercise Bands
84.
Chattanooga  Stabilizer Pressure Bio-Feedback Unit
From£36.83
From£10.98
Average Rating 5Average Rating 5Average Rating 5Average Rating 5Average Rating 5 (1)
Now£124.08
 
85.
Polar H7 Heart Rate Sensor
86.
Vivomed Shoulder Assessment Kit
87.
Therapy in Motion Vivo-Band Dispenser
Now£72.59
Average Rating 4Average Rating 4Average Rating 4Average Rating 4 (3)
Now£118.80
Now£66.00
 
88.
Therapy in Motion Eco Foam Roller
89.
Thera-Band Tubing
90.
Thera-Band Exercise/Resistance Band
Now£9.99
RRP £10.99
Save 9%
Average Rating 4Average Rating 4Average Rating 4Average Rating 4 (4)
From£68.64
From£18.10
 
91.
Jeremy Lewis Shoulder Belt
92.
ISOMED - US Neurologicals Oil Dampened Inclinometer
93.
Gymnic Movin' Sit
Now£26.40
Now£99.00
From£20.99
 
94.
Gymnic Fit-Ball - Gym ball for strength and conditioning & core exercises
95.
Gymnic Fit-Ball Classic
96.
Gymnic Disc'o'Sit
From£19.00
Now£15.84
From£19.79
Average Rating 5Average Rating 5Average Rating 5Average Rating 5Average Rating 5 (1)
 


Foam rollers and Bakballs can be used to assist with relief from sciatica and back pain as well as other sports injuries Physiotherapy rehabilitation for sports injuries. Swissballs, resistive therapy bands, aquajoggers, wobbleboards etc.