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Rehabilitation and exercise after sports injury involves a series of training programmes and exercises created by a physio or personal trainer.

These will often include balance training, strengthening and conditioning, resistance training and will involve the use of a variety of physio supplies.

 


1.
Therapy in Motion Vivo-Band Exercise Resistance Band
2.
Polar A360 Fitness tracker with wrist-based heart rate sensor
3.
Therapy in Motion Exercise Loop | Resistance loop band set
From£6.60
Average Rating 4Average Rating 4Average Rating 4Average Rating 4 (6)
Now£169.95
From£1.58
RRP £1.65
Save 4%
Average Rating 4Average Rating 4Average Rating 4Average Rating 4 (23)
 
4.
Sveltus Elastiband exercise bands
5.
Airex Corona 185 fitness, exercise, yoga or Pilates mat
6.
Hammer Head Anchor Gym Anchor Gym - H2
From£10.99
Average Rating 5Average Rating 5Average Rating 5Average Rating 5Average Rating 5 (2)
Now£98.08
Now£39.60
 
7.
Airex  Balance-beam
8.
ISOMED - US Neurologicals Oil Dampened Inclinometer
9.
Therapy in Motion Inflatable seat wedge posture cushion with hand pump
Now£89.99
Now£99.00
From£14.52
RRP £16.49
Save 12%
Average Rating 3Average Rating 3Average Rating 3 (2)
 
10.
Therapy in Motion Oval balance pad / dome with pump (similar to BOSU)
11.
ASSIST Metal Sit & Reach Box
12.
Therapy in Motion Hand Therapy Exercise Putty
Now£60.50
RRP £65.99
Save 8%
Average Rating 5Average Rating 5Average Rating 5Average Rating 5Average Rating 5 (1)
Now£99.99
From£3.96
Average Rating 4Average Rating 4Average Rating 4Average Rating 4 (3)
 
13.
Therapy in Motion Deluxe Balance Pad
14.
Gymnic Heavymed Medicine Ball
15.
Therapy in Motion Fixation Belt
Now£24.20
RRP £25.29
Save 4%
From£9.24
Average Rating 4Average Rating 4Average Rating 4Average Rating 4 (1)
Now£10.49
RRP £11.55
Save 9%
Average Rating 5Average Rating 5Average Rating 5Average Rating 5Average Rating 5 (3)
 
16.
Under Armour Men’s HeatGear® Sonic Compression Longsleeve
17.
BackBaller Dual mounted foam roller
18.
Therapy in Motion Wrist Training Bar / Flex Bar
Now£29.50
RRP £30.00
Save 2%
Now£54.00
RRP £90.00
Save 40%
From£9.99
Average Rating 5Average Rating 5Average Rating 5Average Rating 5Average Rating 5 (2)
 
19.
Therapy in Motion Pilates Exercise Balls
20.
Calyana Professional Yoga mat
21.
Airex Yoga Pilates 190 exercise and fitness mat
From£4.40
RRP £5.49
Save 20%
Average Rating 4Average Rating 4Average Rating 4Average Rating 4 (3)
Now£53.89
RRP £71.49
Save 25%
Now£53.17
Average Rating 5Average Rating 5Average Rating 5Average Rating 5Average Rating 5 (1)
 
22.
Vivomed Power Band Exercise Loop - Over 2m circumference
23.
Vivomed Resistance Exercise Tube with Handles
24.
Therapy in Motion Height Adjustable Aerobic Exercise Step
From£4.99
From£3.99
Now£21.99
RRP £27.49
Save 20%
 
25.
Thera-Band Exercise/Resistance Band
26.
Therapy in Motion Pilates Ring - 14 inches / 36 cm
27.
Therapy in Motion Rehab Balance Beam
From£18.10
Now£13.19
RRP £16.49
Save 20%
Now£39.59
Average Rating 5Average Rating 5Average Rating 5Average Rating 5Average Rating 5 (2)
 
28.
Therapy in Motion Height Adjustable Stretch Board
29.
Therapy in Motion Resistance Exercise Tubing
30.
Therapy in Motion Multi-Function Exercise Board and Aerobic Step
Now£38.49
RRP £43.99
Save 13%
From£36.83
Now£43.99
RRP £49.49
Save 11%
 
31.
Therapy in Motion Stability wobble cushion for balance, exercises & rehabilitation - 35cm diameter
32.
66Fit Goniometer 6 or 12 inch
33.
Therapy in Motion Adjustable Hand Grip Exerciser
Now£15.84
RRP £16.49
Save 4%
Average Rating 4Average Rating 4Average Rating 4Average Rating 4 (5)
From£8.60
Now£6.07
RRP £7.69
Save 21%
Average Rating 5Average Rating 5Average Rating 5Average Rating 5Average Rating 5 (4)
 
34.
Therapy in Motion Yoga / Pilates sitting & head block set
35.
Therapy in Motion Shoulder Puller
36.
Gymnic Movin' Sit
Now£12.09
RRP £13.75
Save 12%
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Now£5.49
RRP £8.25
Save 33%
Average Rating 5Average Rating 5Average Rating 5Average Rating 5Average Rating 5 (2)
From£20.99
 
37.
Under Armour Men's UA Tech™ 2.0 Short-Sleeve
38.
Hammer Head Anchor Gym Yoga Stretch Strap Combo
39.
Under Armour Mens Under Armour Tech Shortsleeve T-Shirt
Now£22.00
RRP £23.00
Save 4%
Now£24.17
Now£19.99
RRP £23.00
Save 13%
 
40.
Therapy in Motion Ab & back stretcher / massage block
41.
Therapy in Motion Speed Rope, Skipping Rope, Jump Rope, Exercise Rope
42.
Therapy in Motion Balance Wobble Board with cap - 14 inch / 36 cm
Now£16.99
RRP £19.99
Save 15%
Now£7.69
RRP £8.79
Save 13%
Now£11.00
RRP £16.49
Save 33%
 
43.
Gymnic Faster Blaster Pump
44.
Therapy in Motion 8" hand pump with needle for inflating footballs, basketballs etc
45.
MostFit Suspension Strap for body weight training
Now£6.53
Average Rating 5Average Rating 5Average Rating 5Average Rating 5Average Rating 5 (1)
Now£6.99
Now£34.99
RRP £39.99
Save 13%
 
46.
Hammer Head Anchor Gym Hammer Head Rack - Type 1
47.
Therapy in Motion Dual height Training Hurdle
48.
Therapy in Motion Adjustable Agility Ladder
Now£24.99
RRP £26.99
Save 7%
From£6.59
RRP £8.79
Save 25%
Now£10.99
RRP £13.75
Save 20%
 
49.
Therapy in Motion Adjustable Weight Wave Hula Hoop
50.
Gymnic Sens’o’Roll
51.
Gymnic Activity Ball
Now£25.99
RRP £29.99
Save 13%
Now£36.29
RRP £38.49
Save 6%
Now£21.99
 
52.
Calyana Prime Yoga mat
53.
Fitter First Bongo Balance Board for strength & balance training
54.
Therapy in Motion Weighted Leather Jump Exercise Skipping Rope
From£43.99
RRP £54.99
Save 20%
Now£119.99
RRP £149.99
Save 20%
Now£8.79
RRP £9.89
Save 11%
Average Rating 5Average Rating 5Average Rating 5Average Rating 5Average Rating 5 (1)
 
55.
Polar A300 Fitness and Activity Monitor | White | Black | Pink
56.
Garmin Vivofit  Wireless Fitness Wrist Band and Activity Tracker
57.
Therapy in Motion 6mm Exercise / Yoga mat
Now£98.99
RRP £103.95
Save 5%
Now£98.99
Now£16.99
RRP £19.99
Save 15%
 
58.
Airex Fitline 180 fitness, exercise, yoga or Pilates mat
59.
Airex Fitline 140 fitness, exercise, yoga or Pilates mat
60.
Airex Corona 200 fitness, exercise, yoga or Pilates mat
Now£44.92
Now£36.65
Now£105.40
Average Rating 5Average Rating 5Average Rating 5Average Rating 5Average Rating 5 (1)
 
61.
Airex Coronella 185 fitness, exercise, yoga or Pilates mat
62.
Airex Coronella 200 fitness, exercise, yoga or Pilates Mat  2000mm x 600mm
63.
Performance Health Lumbar Roll and Support
Now£67.83
Average Rating 5Average Rating 5Average Rating 5Average Rating 5Average Rating 5 (1)
Now£74.24
Now£15.39
RRP £16.49
Save 7%
 
64.
Therapy in Motion Trigger Point Muscle Foam Roller with internal storage compartment
65.
Therapy in Motion Double Abdominal Exercise Roller Wheel
66.
Therapy in Motion Foot, Achilles & Calf Stretching System
Now£24.18
RRP £27.49
Save 12%
Average Rating 5Average Rating 5Average Rating 5Average Rating 5Average Rating 5 (1)
Now£6.60
RRP £10.99
Save 40%
Average Rating 4Average Rating 4Average Rating 4Average Rating 4 (5)
Now£24.20
RRP £27.49
Save 12%
 
67.
Therapy in Motion Oval Foam Balance Pad - Marble Blue
68.
Therapy in Motion Foam Balance Pad 47cm x 40cm x 6cm
69.
Therapy in Motion Striped yoga block (brick)
Now£30.24
RRP £32.99
Save 8%
Average Rating 5Average Rating 5Average Rating 5Average Rating 5Average Rating 5 (1)
Now£24.20
RRP £27.49
Save 12%
Average Rating 5Average Rating 5Average Rating 5Average Rating 5Average Rating 5 (1)
Now£8.46
RRP £9.89
Save 14%
 
70.
Therapy in Motion Foam Yoga Brick / Block - 23cm x 13cm x 8cm
71.
Therapy in Motion Speed reaction balls
72.
Therapy in Motion Balance pods - 1 pair
Now£7.25
RRP £8.79
Save 18%
From£4.40
RRP £5.49
Save 20%
Now£12.09
RRP £16.49
Save 27%
Average Rating 5Average Rating 5Average Rating 5Average Rating 5Average Rating 5 (2)
 
73.
Therapy in Motion Wooden Wobble Balance Board
74.
Evofit Enso Muscle Roller
75.
Hammer Head Anchor Gym Hammer Head Rack
Now£26.61
RRP £27.49
Save 3%
Average Rating 5Average Rating 5Average Rating 5Average Rating 5Average Rating 5 (1)
From£49.49
RRP £54.99
Save 10%
Average Rating 5Average Rating 5Average Rating 5Average Rating 5Average Rating 5 (6)
Now£26.29
 
76.
Hammer Head Anchor Gym Suspension Strap
77.
Hammer Head Anchor Gym Resistance Exercise Tube
78.
Spenco IRONMAN Compression socks
Now£42.11
From£7.11
Now£21.99
RRP £25.29
Save 13%
 
79.
Scholl Scholl Cotton Feel Flight Socks
80.
Therapy in Motion EPP Foam Cobra Roller - High Density
81.
Polar RCX3
Now£21.51
From£10.99
RRP £14.29
Save 23%
Average Rating 4Average Rating 4Average Rating 4Average Rating 4 (1)
Now£136.95
RRP £219.45
Save 38%
Average Rating 3Average Rating 3Average Rating 3 (1)
 
82.
Polar RC3 GPS
83.
Polar FT60
84.
Polar Loop
Now£189.99
RRP £219.45
Save 13%
Now£120.99
RRP £136.95
Save 12%
Now£92.39
RRP £92.95
Save 1%
 
85.
Therapy in Motion Dumbbells
86.
Therapy in Motion Latex Free Exercise Bands
87.
Chattanooga  Stabilizer Pressure Bio-Feedback Unit
From£5.62
RRP £6.59
Save 15%
From£10.98
Average Rating 5Average Rating 5Average Rating 5Average Rating 5Average Rating 5 (1)
Now£124.08
 
88.
Polar H7 Heart Rate Sensor
89.
Vivomed Shoulder Assessment Kit
90.
Therapy in Motion Vivo-Band Dispenser
Now£72.59
Average Rating 4Average Rating 4Average Rating 4Average Rating 4 (3)
Now£118.80
Now£66.00
 
91.
Therapy in Motion Eco Foam Roller
92.
Thera-Band Tubing
93.
Jeremy Lewis Shoulder Belt
Now£9.99
RRP £10.99
Save 9%
Average Rating 4Average Rating 4Average Rating 4Average Rating 4 (4)
From£68.64
Now£26.40
 
94.
Gymnic Fit-Ball - Gym ball for strength and conditioning & core exercises
95.
Gymnic Fit-Ball Classic
96.
Gymnic Disc'o'Sit
From£19.00
Now£15.84
From£19.79
Average Rating 5Average Rating 5Average Rating 5Average Rating 5Average Rating 5 (1)
 


Foam rollers and Bakballs can be used to assist with relief from sciatica and back pain as well as other sports injuries Physiotherapy rehabilitation for sports injuries. Swissballs, resistive therapy bands, aquajoggers, wobbleboards etc.