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Rehabilitation and exercise after sports injury involves a series of training programmes and exercises created by a physio or personal trainer.

These will often include balance training, strengthening and conditioning, resistance training and will involve the use of a variety of physio supplies.

 


1.
Therapy in Motion Vivo-Band Exercise Resistance Band
2.
Therapy in Motion Exercise Loop | Resistance loop band set
3.
Therapy in Motion Stability wobble cushion for balance, exercises & rehabilitation - 35cm diameter
From£6.60
Average Rating 4Average Rating 4Average Rating 4Average Rating 4 (6)
From£1.58
RRP £1.65
Save 4%
Average Rating 4Average Rating 4Average Rating 4Average Rating 4 (22)
Now£15.84
RRP £16.49
Save 4%
Average Rating 4Average Rating 4Average Rating 4Average Rating 4 (5)
 
4.
Therapy in Motion Wrist Training Bar / Flex Bar
5.
Therapy in Motion Shoulder Puller
6.
Therapy in Motion Hand Therapy Exercise Putty
From£9.99
Average Rating 5Average Rating 5Average Rating 5Average Rating 5Average Rating 5 (1)
Now£5.49
RRP £8.25
Save 33%
Average Rating 5Average Rating 5Average Rating 5Average Rating 5Average Rating 5 (2)
From£3.96
Average Rating 4Average Rating 4Average Rating 4Average Rating 4 (3)
 
7.
Therapy in Motion Oval balance pad / dome with pump (similar to BOSU)
8.
Therapy in Motion Foam Balance Pad 47cm x 40cm x 6cm
9.
Airex Corona 200 fitness, exercise, yoga or Pilates mat
Now£60.50
RRP £65.99
Save 8%
Average Rating 5Average Rating 5Average Rating 5Average Rating 5Average Rating 5 (1)
Now£24.20
RRP £27.49
Save 12%
Average Rating 5Average Rating 5Average Rating 5Average Rating 5Average Rating 5 (1)
Now£105.40
 
10.
Therapy in Motion Deluxe Balance Pad
11.
Gymnic Heavymed Medicine Ball
12.
Airex Corona 185 fitness, exercise, yoga or Pilates mat
Now£24.20
RRP £25.29
Save 4%
From£9.24
Average Rating 4Average Rating 4Average Rating 4Average Rating 4 (1)
Now£98.08
 
13.
Airex  Balance-beam
14.
Therapy in Motion Inflatable seat wedge posture cushion with hand pump
15.
Therapy in Motion Pilates Exercise Balls
Now£89.83
From£14.52
RRP £16.49
Save 12%
Average Rating 3Average Rating 3Average Rating 3 (2)
From£4.40
RRP £5.49
Save 20%
Average Rating 4Average Rating 4Average Rating 4Average Rating 4 (2)
 
16.
Sveltus Elastiband exercise bands
17.
Therapy in Motion Height Adjustable Stretch Board
18.
Therapy in Motion EPP Foam Cobra Roller - High Density
From£10.99
Now£38.49
RRP £43.99
Save 13%
From£10.99
RRP £14.29
Save 23%
Average Rating 4Average Rating 4Average Rating 4Average Rating 4 (1)
 
19.
Thera-Band Exercise/Resistance Band
20.
Gymnic Movin' Sit
21.
Vivomed Power Band Exercise Loop - Over 2m circumference
From£18.10
From£20.99
From£4.99
 
22.
Therapy in Motion Fixation Belt
23.
Therapy in Motion Ab & back stretcher / massage block
24.
Gymnic Disc'o'Sit
Now£10.49
RRP £11.55
Save 9%
Average Rating 5Average Rating 5Average Rating 5Average Rating 5Average Rating 5 (2)
Now£16.49
RRP £19.79
Save 17%
From£19.79
Average Rating 5Average Rating 5Average Rating 5Average Rating 5Average Rating 5 (1)
 
25.
Therapy in Motion Adjustable Weight Wave Hula Hoop
26.
Therapy in Motion Rehab Balance Beam
27.
Therapy in Motion Multi-Function Exercise Board and Aerobic Step
Now£25.29
RRP £27.49
Save 8%
Now£39.59
Average Rating 5Average Rating 5Average Rating 5Average Rating 5Average Rating 5 (2)
Now£43.99
RRP £49.49
Save 11%
 
28.
Gymnic Sens’o’Roll
29.
Therapy in Motion Latex Free Exercise Bands
30.
Therapy in Motion Adjustable Agility Ladder
Now£36.29
RRP £38.49
Save 6%
From£10.98
Average Rating 5Average Rating 5Average Rating 5Average Rating 5Average Rating 5 (1)
Now£10.99
RRP £13.75
Save 20%
 
31.
Therapy in Motion Dual height Training Hurdle
32.
Therapy in Motion Foot, Achilles & Calf Stretching System
33.
Therapy in Motion Pilates Ring - 14 inches / 36 cm
From£6.59
RRP £8.79
Save 25%
Now£24.20
RRP £27.49
Save 12%
Now£13.19
RRP £16.49
Save 20%
 
34.
Therapy in Motion Double Abdominal Exercise Roller Wheel
35.
Gymnic Fit-Ball - Gym ball for strength and conditioning & core exercises
36.
Therapy in Motion Wooden Wobble Balance Board
Now£6.60
RRP £10.99
Save 40%
Average Rating 4Average Rating 4Average Rating 4Average Rating 4 (5)
From£19.00
From£20.46
RRP £21.99
Save 7%
Average Rating 5Average Rating 5Average Rating 5Average Rating 5Average Rating 5 (1)
 
37.
Jeremy Lewis Shoulder Belt
38.
66Fit Goniometer 6 or 12 inch
39.
Therapy in Motion Height Adjustable Aerobic Exercise Step
Now£26.40
From£8.60
Now£21.99
RRP £27.49
Save 20%
 
40.
Therapy in Motion Dumbbells
41.
Therapy in Motion 6mm Exercise / Yoga mat
42.
Therapy in Motion Balance pods - 1 pair
From£5.62
RRP £6.59
Save 15%
Now£16.49
Now£12.09
RRP £16.49
Save 27%
Average Rating 5Average Rating 5Average Rating 5Average Rating 5Average Rating 5 (2)
 
43.
Therapy in Motion Balance Wobble Board with cap - 14 inch / 36 cm
44.
Therapy in Motion Striped yoga block (brick)
45.
Therapy in Motion Speed Rope, Skipping Rope, Jump Rope, Exercise Rope
Now£11.00
RRP £16.49
Save 33%
Now£8.46
RRP £9.89
Save 14%
Now£7.69
RRP £8.79
Save 13%
 
46.
Therapy in Motion Foam Yoga Brick / Block - 23cm x 13cm x 8cm
47.
Hammer Head Anchor Gym Hammer Head Rack - Type 1
48.
BackBaller Dual mounted foam roller
Now£7.25
RRP £8.79
Save 18%
Now£24.99
RRP £26.99
Save 7%
Now£54.00
RRP £90.00
Save 40%
 
49.
Vivomed Resistance Exercise Tube with Handles
50.
Gymnic Activity Ball
51.
Calyana Prime Yoga mat
From£3.99
Now£21.99
From£43.99
RRP £54.99
Save 20%
 
52.
Calyana Professional Yoga mat
53.
Polar A360 Fitness tracker with wrist-based heart rate sensor
54.
Fitter First Bongo Balance Board for strength & balance training
Now£53.89
RRP £71.49
Save 25%
Now£169.95
Now£119.99
RRP £149.99
Save 20%
 
55.
Therapy in Motion Weighted Leather Jump Exercise Skipping Rope
56.
Polar A300 Fitness and Activity Monitor | White | Black | Pink
57.
Garmin Vivofit  Wireless Fitness Wrist Band and Activity Tracker
Now£8.79
RRP £9.89
Save 11%
Average Rating 5Average Rating 5Average Rating 5Average Rating 5Average Rating 5 (1)
Now£98.99
RRP £103.95
Save 5%
Now£98.99
 
58.
Airex Yoga Pilates 190 exercise and fitness mat
59.
Airex Fitline 180 fitness, exercise, yoga or Pilates mat
60.
Airex Fitline 140 fitness, exercise, yoga or Pilates mat
Now£53.17
Now£44.92
Now£36.65
 
61.
Airex Coronella 185 fitness, exercise, yoga or Pilates mat
62.
Airex Coronella 200 fitness, exercise, yoga or Pilates Mat  2000mm x 600mm
63.
Performance Health Lumbar Roll and Support
Now£67.83
Average Rating 5Average Rating 5Average Rating 5Average Rating 5Average Rating 5 (1)
Now£74.24
Now£15.39
RRP £16.49
Save 7%
 
64.
Therapy in Motion Trigger Point Muscle Foam Roller with internal storage compartment
65.
Therapy in Motion Adjustable Hand Grip Exerciser
66.
Therapy in Motion Oval Foam Balance Pad - Marble Blue
Now£24.18
RRP £27.49
Save 12%
Average Rating 5Average Rating 5Average Rating 5Average Rating 5Average Rating 5 (1)
Now£6.07
RRP £7.69
Save 21%
Average Rating 5Average Rating 5Average Rating 5Average Rating 5Average Rating 5 (4)
Now£30.24
RRP £32.99
Save 8%
Average Rating 5Average Rating 5Average Rating 5Average Rating 5Average Rating 5 (1)
 
67.
Therapy in Motion Yoga / Pilates sitting & head block set
68.
Therapy in Motion Speed reaction balls
69.
Evofit Enso Muscle Roller
Now£12.09
RRP £13.75
Save 12%
Average Rating 5Average Rating 5Average Rating 5Average Rating 5Average Rating 5 (1)
From£4.40
RRP £5.49
Save 20%
From£49.49
RRP £54.99
Save 10%
Average Rating 5Average Rating 5Average Rating 5Average Rating 5Average Rating 5 (6)
 
70.
Hammer Head Anchor Gym Hammer Head Rack
71.
Hammer Head Anchor Gym Yoga Stretch Strap Combo
72.
Hammer Head Anchor Gym Suspension Strap
Now£26.29
Now£24.17
Now£42.11
 
73.
Hammer Head Anchor Gym Resistance Exercise Tube
74.
Hammer Head Anchor Gym Anchor Gym - H2
75.
Spenco IRONMAN Compression socks
From£7.11
Now£39.60
Now£21.99
RRP £25.29
Save 13%
 
76.
Scholl Scholl Cotton Feel Flight Socks
77.
Polar RCX3
78.
Polar RC3 GPS
Now£21.51
Now£136.95
RRP £219.45
Save 38%
Average Rating 3Average Rating 3Average Rating 3 (1)
Now£189.99
RRP £219.45
Save 13%
 
79.
Polar FT60
80.
Polar Loop
81.
Therapy in Motion Resistance Exercise Tubing
Now£120.99
RRP £136.95
Save 12%
Now£92.39
RRP £92.95
Save 1%
From£36.83
 
82.
Under Armour Men's Under Armour Tech™ Shortsleeve T-Shirt
83.
Under Armour Men’s HeatGear® Sonic Compression Longsleeve
84.
Chattanooga  Stabilizer Pressure Bio-Feedback Unit
Now£16.50
RRP £18.69
Save 12%
Now£29.04
Now£124.08
 
85.
Polar H7 Heart Rate Sensor
86.
Vivomed Shoulder Assessment Kit
87.
Therapy in Motion Vivo-Band Dispenser
Now£72.59
Average Rating 4Average Rating 4Average Rating 4Average Rating 4 (3)
Now£118.80
Now£66.00
 
88.
Therapy in Motion Eco Foam Roller
89.
Thera-Band Tubing
90.
ISOMED - US Neurologicals Oil Dampened Inclinometer
From£8.58
RRP £10.99
Save 22%
Average Rating 4Average Rating 4Average Rating 4Average Rating 4 (4)
From£68.64
Now£99.00
 
91.
Gymnic Fit-Ball Classic
92.
Gymnic Faster Blaster Pump
 
Now£15.84
Now£6.53
Average Rating 5Average Rating 5Average Rating 5Average Rating 5Average Rating 5 (1)
 
 


Foam rollers and Bakballs can be used to assist with relief from sciatica and back pain as well as other sports injuries Physiotherapy rehabilitation for sports injuries. Swissballs, resistive therapy bands, aquajoggers, wobbleboards etc.