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Rehabilitation and exercise after sports injury involves a series of training programmes and exercises created by a physio or personal trainer.

These will often include balance training, strengthening and conditioning, resistance training and will involve the use of a variety of physio supplies.

 


1.
Therapy in Motion Vivo-Band Exercise Resistance Band
2.
Therapy in Motion Exercise Loop | Resistance loop band set
3.
Thera-Band Exercise/Resistance Band
From£6.60
Average Rating 4Average Rating 4Average Rating 4Average Rating 4 (6)
From£1.58
RRP £1.65
Save 4%
Average Rating 4Average Rating 4Average Rating 4Average Rating 4 (23)
From£18.10
 
4.
Vivomed Power Band Exercise Loop - Over 2m circumference
5.
Polar A360 Fitness tracker with wrist-based heart rate sensor
6.
Thera-Band Tubing
From£4.99
Now£169.95
From£68.64
 
7.
Therapy in Motion Stability wobble cushion for balance, exercises & rehabilitation - 35cm diameter
8.
Hammer Head Anchor Gym Anchor Gym - H2
9.
Polar RCX3
Now£15.84
RRP £16.49
Save 4%
Average Rating 4Average Rating 4Average Rating 4Average Rating 4 (5)
Now£39.60
Now£136.95
RRP £219.45
Save 38%
Average Rating 3Average Rating 3Average Rating 3 (1)
 
10.
Sveltus Elastiband exercise bands
11.
Therapy in Motion Wrist Training Bar / Flex Bar
12.
Therapy in Motion Pilates Exercise Balls
From£10.99
Average Rating 5Average Rating 5Average Rating 5Average Rating 5Average Rating 5 (1)
From£9.99
Average Rating 5Average Rating 5Average Rating 5Average Rating 5Average Rating 5 (2)
From£4.40
RRP £5.49
Save 20%
Average Rating 4Average Rating 4Average Rating 4Average Rating 4 (3)
 
13.
Therapy in Motion Latex Free Exercise Bands
14.
Evofit Enso Muscle Roller
15.
ASSIST Metal Sit & Reach Box
From£10.98
Average Rating 5Average Rating 5Average Rating 5Average Rating 5Average Rating 5 (1)
From£49.49
RRP £54.99
Save 10%
Average Rating 5Average Rating 5Average Rating 5Average Rating 5Average Rating 5 (6)
Now£99.99
 
16.
ISOMED - US Neurologicals Oil Dampened Inclinometer
17.
Airex Corona 200 fitness, exercise, yoga or Pilates mat
18.
Therapy in Motion Inflatable seat wedge posture cushion with hand pump
Now£99.00
Now£105.40
From£14.52
RRP £16.49
Save 12%
Average Rating 3Average Rating 3Average Rating 3 (2)
 
19.
Airex  Balance-beam
20.
Therapy in Motion Height Adjustable Stretch Board
21.
Therapy in Motion Dumbbells
Now£89.99
Now£38.49
RRP £43.99
Save 13%
From£5.62
RRP £6.59
Save 15%
 
22.
Airex Coronella 200 fitness, exercise, yoga or Pilates Mat  2000mm x 600mm
23.
Therapy in Motion Oval balance pad / dome with pump (similar to BOSU)
24.
Calyana Professional Yoga mat
Now£74.24
Now£60.50
RRP £65.99
Save 8%
Average Rating 5Average Rating 5Average Rating 5Average Rating 5Average Rating 5 (1)
Now£53.89
RRP £71.49
Save 25%
 
25.
Therapy in Motion Hand Therapy Exercise Putty
26.
Therapy in Motion Fixation Belt
27.
Therapy in Motion Resistance Exercise Tubing
From£3.96
Average Rating 4Average Rating 4Average Rating 4Average Rating 4 (3)
Now£10.49
RRP £11.55
Save 9%
Average Rating 5Average Rating 5Average Rating 5Average Rating 5Average Rating 5 (2)
From£36.83
 
28.
Therapy in Motion Deluxe Balance Pad
29.
Calyana Prime Yoga mat
30.
Vivomed Resistance Exercise Tube with Handles
Now£24.20
RRP £25.29
Save 4%
From£43.99
RRP £54.99
Save 20%
From£3.99
 
31.
Therapy in Motion Dual height Training Hurdle
32.
Under Armour Men’s HeatGear® Sonic Compression Longsleeve
33.
Therapy in Motion Wooden Wobble Balance Board
From£6.59
RRP £8.79
Save 25%
Now£29.50
RRP £30.00
Save 2%
Now£26.61
RRP £27.49
Save 3%
Average Rating 5Average Rating 5Average Rating 5Average Rating 5Average Rating 5 (1)
 
34.
Therapy in Motion Oval Foam Balance Pad - Marble Blue
35.
Therapy in Motion Trigger Point Muscle Foam Roller with internal storage compartment
36.
Gymnic Movin' Sit
Now£30.24
RRP £32.99
Save 8%
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Now£24.18
RRP £27.49
Save 12%
Average Rating 5Average Rating 5Average Rating 5Average Rating 5Average Rating 5 (1)
From£20.99
 
37.
Gymnic Disc'o'Sit
38.
Therapy in Motion Foam Balance Pad 47cm x 40cm x 6cm
39.
Under Armour Men's UA Tech™ 2.0 Short-Sleeve
From£19.79
Average Rating 5Average Rating 5Average Rating 5Average Rating 5Average Rating 5 (1)
Now£24.20
RRP £27.49
Save 12%
Average Rating 5Average Rating 5Average Rating 5Average Rating 5Average Rating 5 (1)
Now£22.00
RRP £23.00
Save 4%
 
40.
Gymnic Activity Ball
41.
Therapy in Motion Adjustable Hand Grip Exerciser
42.
Therapy in Motion Foot, Achilles & Calf Stretching System
Now£21.99
Now£6.07
RRP £7.69
Save 21%
Average Rating 5Average Rating 5Average Rating 5Average Rating 5Average Rating 5 (4)
Now£24.20
RRP £27.49
Save 12%
 
43.
Under Armour Mens Under Armour Tech Shortsleeve T-Shirt
44.
Gymnic Fit-Ball - Gym ball for strength and conditioning & core exercises
45.
Therapy in Motion Ab & back stretcher / massage block
Now£19.99
RRP £23.00
Save 13%
From£19.00
Now£16.99
RRP £19.99
Save 15%
 
46.
Therapy in Motion 6mm Exercise / Yoga mat
47.
Therapy in Motion Adjustable Agility Ladder
48.
Therapy in Motion Yoga / Pilates sitting & head block set
Now£16.99
RRP £19.99
Save 15%
Now£10.99
RRP £13.75
Save 20%
Now£12.09
RRP £13.75
Save 12%
Average Rating 5Average Rating 5Average Rating 5Average Rating 5Average Rating 5 (1)
 
49.
Gymnic Heavymed Medicine Ball
50.
Gymnic Faster Blaster Pump
51.
Therapy in Motion 8" hand pump with needle for inflating footballs, basketballs etc
From£9.24
Average Rating 4Average Rating 4Average Rating 4Average Rating 4 (1)
Now£6.53
Average Rating 5Average Rating 5Average Rating 5Average Rating 5Average Rating 5 (1)
Now£6.99
 
52.
MostFit Suspension Strap for body weight training
53.
Hammer Head Anchor Gym Hammer Head Rack - Type 1
54.
BackBaller Dual mounted foam roller
Now£34.99
RRP £39.99
Save 13%
Now£24.99
RRP £26.99
Save 7%
Now£54.00
RRP £90.00
Save 40%
 
55.
Therapy in Motion Shoulder Puller
56.
Therapy in Motion Adjustable Weight Wave Hula Hoop
57.
Gymnic Sens’o’Roll
Now£5.49
RRP £8.25
Save 33%
Average Rating 5Average Rating 5Average Rating 5Average Rating 5Average Rating 5 (2)
Now£25.99
RRP £29.99
Save 13%
Now£36.29
RRP £38.49
Save 6%
 
58.
Fitter First Bongo Balance Board for strength & balance training
59.
Therapy in Motion Weighted Leather Jump Exercise Skipping Rope
60.
Therapy in Motion Speed Rope, Skipping Rope, Jump Rope, Exercise Rope
Now£119.99
RRP £149.99
Save 20%
Now£8.79
RRP £9.89
Save 11%
Average Rating 5Average Rating 5Average Rating 5Average Rating 5Average Rating 5 (1)
Now£7.69
RRP £8.79
Save 13%
 
61.
Therapy in Motion Multi-Function Exercise Board and Aerobic Step
62.
Therapy in Motion Height Adjustable Aerobic Exercise Step
63.
Therapy in Motion Rehab Balance Beam
Now£43.99
RRP £49.49
Save 11%
Now£21.99
RRP £27.49
Save 20%
Now£39.59
Average Rating 5Average Rating 5Average Rating 5Average Rating 5Average Rating 5 (2)
 
64.
Polar A300 Fitness and Activity Monitor | White | Black | Pink
65.
Garmin Vivofit  Wireless Fitness Wrist Band and Activity Tracker
66.
Airex Yoga Pilates 190 exercise and fitness mat
Now£98.99
RRP £103.95
Save 5%
Now£98.99
Now£53.17
Average Rating 5Average Rating 5Average Rating 5Average Rating 5Average Rating 5 (1)
 
67.
Airex Fitline 180 fitness, exercise, yoga or Pilates mat
68.
Airex Fitline 140 fitness, exercise, yoga or Pilates mat
69.
Airex Corona 185 fitness, exercise, yoga or Pilates mat
Now£44.92
Now£36.65
Now£98.08
 
70.
Airex Coronella 185 fitness, exercise, yoga or Pilates mat
71.
Performance Health Lumbar Roll and Support
72.
Therapy in Motion Double Abdominal Exercise Roller Wheel
Now£67.83
Average Rating 5Average Rating 5Average Rating 5Average Rating 5Average Rating 5 (1)
Now£15.39
RRP £16.49
Save 7%
Now£6.60
RRP £10.99
Save 40%
Average Rating 4Average Rating 4Average Rating 4Average Rating 4 (5)
 
73.
Therapy in Motion Striped yoga block (brick)
74.
Therapy in Motion Foam Yoga Brick / Block - 23cm x 13cm x 8cm
75.
Therapy in Motion Speed reaction balls
Now£8.46
RRP £9.89
Save 14%
Now£7.25
RRP £8.79
Save 18%
From£4.40
RRP £5.49
Save 20%
 
76.
Therapy in Motion Balance pods - 1 pair
77.
Therapy in Motion Balance Wobble Board with cap - 14 inch / 36 cm
78.
Therapy in Motion Pilates Ring - 14 inches / 36 cm
Now£12.09
RRP £16.49
Save 27%
Average Rating 5Average Rating 5Average Rating 5Average Rating 5Average Rating 5 (2)
Now£11.00
RRP £16.49
Save 33%
Now£13.19
RRP £16.49
Save 20%
 
79.
Hammer Head Anchor Gym Hammer Head Rack
80.
Hammer Head Anchor Gym Yoga Stretch Strap Combo
81.
Hammer Head Anchor Gym Suspension Strap
Now£26.29
Now£24.17
Now£42.11
 
82.
Hammer Head Anchor Gym Resistance Exercise Tube
83.
Spenco IRONMAN Compression socks
84.
Scholl Scholl Cotton Feel Flight Socks
From£7.11
Now£21.99
RRP £25.29
Save 13%
Now£21.51
 
85.
Therapy in Motion EPP Foam Cobra Roller - High Density
86.
66Fit Goniometer 6 or 12 inch
87.
Polar RC3 GPS
From£10.99
RRP £14.29
Save 23%
Average Rating 4Average Rating 4Average Rating 4Average Rating 4 (1)
From£8.60
Now£189.99
RRP £219.45
Save 13%
 
88.
Polar FT60
89.
Polar Loop
90.
Chattanooga  Stabilizer Pressure Bio-Feedback Unit
Now£120.99
RRP £136.95
Save 12%
Now£92.39
RRP £92.95
Save 1%
Now£124.08
 
91.
Polar H7 Heart Rate Sensor
92.
Vivomed Shoulder Assessment Kit
93.
Therapy in Motion Vivo-Band Dispenser
Now£72.59
Average Rating 4Average Rating 4Average Rating 4Average Rating 4 (3)
Now£118.80
Now£66.00
 
94.
Therapy in Motion Eco Foam Roller
95.
Jeremy Lewis Shoulder Belt
96.
Gymnic Fit-Ball Classic
Now£9.99
RRP £10.99
Save 9%
Average Rating 4Average Rating 4Average Rating 4Average Rating 4 (4)
Now£26.40
Now£15.84
 


Foam rollers and Bakballs can be used to assist with relief from sciatica and back pain as well as other sports injuries Physiotherapy rehabilitation for sports injuries. Swissballs, resistive therapy bands, aquajoggers, wobbleboards etc.