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Rehabilitation and exercise after sports injury involves a series of training programmes and exercises created by a physio or personal trainer.

These will often include balance training, strengthening and conditioning, resistance training and will involve the use of a variety of physio supplies.

 


1.
Therapy in Motion Vivo-Band Exercise Resistance Band
2.
Thera-Band Exercise/Resistance Band
3.
Therapy in Motion Exercise Loop | Resistance loop band set
From£6.60
Average Rating 4Average Rating 4Average Rating 4Average Rating 4 (6)
From£18.10
From£1.58
RRP £1.65
Save 4%
Average Rating 4Average Rating 4Average Rating 4Average Rating 4 (22)
 
4.
Therapy in Motion Inflatable seat wedge posture cushion with hand pump
5.
Sveltus Elastiband exercise bands
6.
Therapy in Motion Wrist Training Bar / Flex Bar
From£14.52
RRP £16.49
Save 12%
Average Rating 3Average Rating 3Average Rating 3 (2)
From£10.99
From£9.99
Average Rating 5Average Rating 5Average Rating 5Average Rating 5Average Rating 5 (2)
 
7.
Therapy in Motion Shoulder Puller
8.
Gymnic Movin' Sit
9.
Polar FT60
Now£5.49
RRP £8.25
Save 33%
Average Rating 5Average Rating 5Average Rating 5Average Rating 5Average Rating 5 (2)
From£20.99
Now£120.99
RRP £136.95
Save 12%
 
10.
Therapy in Motion Rehab Balance Beam
11.
BackBaller Dual mounted foam roller
12.
Airex Fitline 140 fitness, exercise, yoga or Pilates mat
Now£39.59
Average Rating 5Average Rating 5Average Rating 5Average Rating 5Average Rating 5 (2)
Now£54.00
RRP £90.00
Save 40%
Now£36.65
 
13.
Calyana Professional Yoga mat
14.
Polar Loop
15.
Therapy in Motion Fixation Belt
Now£53.89
RRP £71.49
Save 25%
Now£92.39
RRP £92.95
Save 1%
Now£10.49
RRP £11.55
Save 9%
Average Rating 5Average Rating 5Average Rating 5Average Rating 5Average Rating 5 (2)
 
16.
Therapy in Motion Speed reaction balls
17.
Therapy in Motion Latex Free Exercise Bands
18.
Therapy in Motion Stability wobble cushion for balance, exercises & rehabilitation - 35cm diameter
From£4.40
RRP £5.49
Save 20%
From£10.98
Average Rating 5Average Rating 5Average Rating 5Average Rating 5Average Rating 5 (1)
Now£15.84
RRP £16.49
Save 4%
Average Rating 4Average Rating 4Average Rating 4Average Rating 4 (5)
 
19.
Therapy in Motion Oval balance pad / dome with pump (similar to BOSU)
20.
Therapy in Motion Wooden Wobble Balance Board
21.
Calyana Prime Yoga mat
Now£60.50
RRP £65.99
Save 8%
Average Rating 5Average Rating 5Average Rating 5Average Rating 5Average Rating 5 (1)
From£20.46
RRP £21.99
Save 7%
Average Rating 5Average Rating 5Average Rating 5Average Rating 5Average Rating 5 (1)
From£43.99
RRP £54.99
Save 20%
 
22.
Therapy in Motion Resistance Exercise Tubing
23.
Vivomed Power Band Exercise Loop - Over 2m circumference
24.
Therapy in Motion Double Abdominal Exercise Roller Wheel
From£36.83
From£4.99
Now£6.60
RRP £10.99
Save 40%
Average Rating 4Average Rating 4Average Rating 4Average Rating 4 (5)
 
25.
Therapy in Motion Height Adjustable Stretch Board
26.
Gymnic Fit-Ball Classic
27.
Therapy in Motion Hand Therapy Exercise Putty
Now£38.49
RRP £43.99
Save 13%
Now£15.84
From£3.96
Average Rating 4Average Rating 4Average Rating 4Average Rating 4 (3)
 
28.
Therapy in Motion Trigger Point Muscle Foam Roller with internal storage compartment
29.
Therapy in Motion Balance pods - 1 pair
30.
Jeremy Lewis Shoulder Belt
Now£24.18
RRP £27.49
Save 12%
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Now£12.09
RRP £16.49
Save 27%
Average Rating 5Average Rating 5Average Rating 5Average Rating 5Average Rating 5 (2)
Now£26.40
 
31.
Gymnic Activity Ball
32.
Therapy in Motion Pilates Exercise Balls
33.
Therapy in Motion Height Adjustable Aerobic Exercise Step
Now£21.99
From£4.40
RRP £5.49
Save 20%
Average Rating 4Average Rating 4Average Rating 4Average Rating 4 (2)
Now£21.99
RRP £27.49
Save 20%
 
34.
Gymnic Disc'o'Sit
35.
Therapy in Motion Adjustable Hand Grip Exerciser
36.
Therapy in Motion Balance Wobble Board with cap - 14 inch / 36 cm
From£19.79
Average Rating 5Average Rating 5Average Rating 5Average Rating 5Average Rating 5 (1)
Now£6.07
RRP £7.69
Save 21%
Average Rating 5Average Rating 5Average Rating 5Average Rating 5Average Rating 5 (4)
Now£11.00
RRP £16.49
Save 33%
 
37.
Therapy in Motion Adjustable Agility Ladder
38.
Therapy in Motion EPP Foam Cobra Roller - High Density
39.
66Fit Goniometer 6 or 12 inch
Now£10.99
RRP £13.75
Save 20%
From£10.99
RRP £14.29
Save 23%
Average Rating 4Average Rating 4Average Rating 4Average Rating 4 (1)
From£8.60
 
40.
Therapy in Motion Dual height Training Hurdle
41.
Vivomed Resistance Exercise Tube with Handles
42.
Hammer Head Anchor Gym Hammer Head Rack - Type 1
From£6.59
RRP £8.79
Save 25%
From£3.99
Now£24.99
RRP £26.99
Save 7%
 
43.
Therapy in Motion Adjustable Weight Wave Hula Hoop
44.
Therapy in Motion Ab & back stretcher / massage block
45.
Gymnic Sens’o’Roll
Now£25.29
RRP £27.49
Save 8%
Now£16.49
RRP £19.79
Save 17%
Now£36.29
RRP £38.49
Save 6%
 
46.
Polar A360 Fitness tracker with wrist-based heart rate sensor
47.
Fitter First Bongo Balance Board for strength & balance training
48.
Therapy in Motion Weighted Leather Jump Exercise Skipping Rope
Now£169.95
Now£119.99
RRP £149.99
Save 20%
Now£8.79
RRP £9.89
Save 11%
Average Rating 5Average Rating 5Average Rating 5Average Rating 5Average Rating 5 (1)
 
49.
Therapy in Motion Speed Rope, Skipping Rope, Jump Rope, Exercise Rope
50.
Therapy in Motion Multi-Function Exercise Board and Aerobic Step
51.
Polar A300 Fitness and Activity Monitor | White | Black | Pink
Now£7.69
RRP £8.79
Save 13%
Now£43.99
RRP £49.49
Save 11%
Now£98.99
RRP £103.95
Save 5%
 
52.
Garmin Vivofit  Wireless Fitness Wrist Band and Activity Tracker
53.
Therapy in Motion 6mm Exercise / Yoga mat
54.
Airex  Balance-beam
Now£98.99
Now£16.49
Now£89.83
 
55.
Airex Yoga Pilates 190 exercise and fitness mat
56.
Airex Fitline 180 fitness, exercise, yoga or Pilates mat
57.
Airex Corona 185 fitness, exercise, yoga or Pilates mat
Now£53.17
Now£44.92
Now£98.08
 
58.
Airex Corona 200 fitness, exercise, yoga or Pilates mat
59.
Airex Coronella 185 fitness, exercise, yoga or Pilates mat
60.
Airex Coronella 200 fitness, exercise, yoga or Pilates Mat  2000mm x 600mm
Now£105.40
Now£67.83
Average Rating 5Average Rating 5Average Rating 5Average Rating 5Average Rating 5 (1)
Now£74.24
 
61.
Performance Health Lumbar Roll and Support
62.
Therapy in Motion Foot, Achilles & Calf Stretching System
63.
Therapy in Motion Oval Foam Balance Pad - Marble Blue
Now£15.39
RRP £16.49
Save 7%
Now£24.20
RRP £27.49
Save 12%
Now£30.24
RRP £32.99
Save 8%
Average Rating 5Average Rating 5Average Rating 5Average Rating 5Average Rating 5 (1)
 
64.
Therapy in Motion Foam Balance Pad 47cm x 40cm x 6cm
65.
Therapy in Motion Striped yoga block (brick)
66.
Therapy in Motion Foam Yoga Brick / Block - 23cm x 13cm x 8cm
Now£24.20
RRP £27.49
Save 12%
Average Rating 5Average Rating 5Average Rating 5Average Rating 5Average Rating 5 (1)
Now£8.46
RRP £9.89
Save 14%
Now£7.25
RRP £8.79
Save 18%
 
67.
Therapy in Motion Yoga / Pilates sitting & head block set
68.
Therapy in Motion Deluxe Balance Pad
69.
Therapy in Motion Pilates Ring - 14 inches / 36 cm
Now£12.09
RRP £13.75
Save 12%
Average Rating 5Average Rating 5Average Rating 5Average Rating 5Average Rating 5 (1)
Now£24.20
RRP £25.29
Save 4%
Now£13.19
RRP £16.49
Save 20%
 
70.
Evofit Enso Muscle Roller
71.
Hammer Head Anchor Gym Hammer Head Rack
72.
Hammer Head Anchor Gym Yoga Stretch Strap Combo
From£49.49
RRP £54.99
Save 10%
Average Rating 5Average Rating 5Average Rating 5Average Rating 5Average Rating 5 (6)
Now£26.29
Now£24.17
 
73.
Hammer Head Anchor Gym Suspension Strap
74.
Hammer Head Anchor Gym Resistance Exercise Tube
75.
Hammer Head Anchor Gym Anchor Gym - H2
Now£42.11
From£7.11
Now£39.60
 
76.
Spenco IRONMAN Compression socks
77.
Scholl Scholl Cotton Feel Flight Socks
78.
Polar RCX3
Now£21.99
RRP £25.29
Save 13%
Now£21.51
Now£136.95
RRP £219.45
Save 38%
Average Rating 3Average Rating 3Average Rating 3 (1)
 
79.
Polar RC3 GPS
80.
Therapy in Motion Dumbbells
81.
Under Armour Men's Under Armour Tech™ Shortsleeve T-Shirt
Now£189.99
RRP £219.45
Save 13%
From£5.62
RRP £6.59
Save 15%
Now£16.50
RRP £18.69
Save 12%
 
82.
Under Armour Men’s HeatGear® Sonic Compression Longsleeve
83.
Chattanooga  Stabilizer Pressure Bio-Feedback Unit
84.
Polar H7 Heart Rate Sensor
Now£29.04
Now£124.08
Now£72.59
Average Rating 4Average Rating 4Average Rating 4Average Rating 4 (3)
 
85.
Vivomed Shoulder Assessment Kit
86.
Therapy in Motion Vivo-Band Dispenser
87.
Therapy in Motion Eco Foam Roller
Now£118.80
Now£66.00
From£8.58
RRP £10.99
Save 22%
Average Rating 4Average Rating 4Average Rating 4Average Rating 4 (4)
 
88.
Thera-Band Tubing
89.
ISOMED - US Neurologicals Oil Dampened Inclinometer
90.
Gymnic Heavymed Medicine Ball
From£68.64
Now£99.00
From£9.24
Average Rating 4Average Rating 4Average Rating 4Average Rating 4 (1)
 
91.
Gymnic Fit-Ball - Gym ball for strength and conditioning & core exercises
92.
Gymnic Faster Blaster Pump
 
From£19.00
Now£6.53
Average Rating 5Average Rating 5Average Rating 5Average Rating 5Average Rating 5 (1)
 
 


Foam rollers and Bakballs can be used to assist with relief from sciatica and back pain as well as other sports injuries Physiotherapy rehabilitation for sports injuries. Swissballs, resistive therapy bands, aquajoggers, wobbleboards etc.