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Rehabilitation and exercise after sports injury involves a series of training programmes and exercises created by a physio or personal trainer.

These will often include balance training, strengthening and conditioning, resistance training and will involve the use of a variety of physio supplies.

 


1.
Therapy in Motion Vivo-Band Exercise Resistance Band
2.
Therapy in Motion Exercise Loop | Resistance loop band set
3.
Thera-Band Exercise/Resistance Band
From£6.60
Average Rating 4Average Rating 4Average Rating 4Average Rating 4 (6)
From£1.58
RRP £1.65
Save 4%
Average Rating 4Average Rating 4Average Rating 4Average Rating 4 (22)
From£18.10
 
4.
Hammer Head Anchor Gym Anchor Gym - H2
5.
Therapy in Motion Latex Free Exercise Bands
6.
Therapy in Motion Wrist Training Bar / Flex Bar
Now£39.60
From£10.98
Average Rating 5Average Rating 5Average Rating 5Average Rating 5Average Rating 5 (1)
From£9.99
Average Rating 5Average Rating 5Average Rating 5Average Rating 5Average Rating 5 (1)
 
7.
Therapy in Motion Pilates Exercise Balls
8.
Polar Polar M400 GPS watch
9.
Therapy in Motion Oval balance pad / dome with pump (similar to BOSU)
From£4.40
RRP £5.49
Save 20%
Average Rating 4Average Rating 4Average Rating 4Average Rating 4 (2)
From£174.23
Now£60.50
Average Rating 5Average Rating 5Average Rating 5Average Rating 5Average Rating 5 (1)
 
10.
Calyana Prime Yoga mat
11.
Vivomed Power Band Exercise Loop - Over 2m circumference
12.
Polar RCX3
From£43.99
RRP £54.99
Save 20%
From£4.99
Now£136.95
RRP £219.45
Save 38%
Average Rating 3Average Rating 3Average Rating 3 (1)
 
13.
Airex Coronella 200 fitness, exercise, yoga or Pilates Mat  2000mm x 600mm
14.
Therapy in Motion Shoulder Puller
15.
Garmin Vivofit  Wireless Fitness Wrist Band and Activity Tracker
Now£74.24
Now£5.49
RRP £8.25
Save 33%
Average Rating 5Average Rating 5Average Rating 5Average Rating 5Average Rating 5 (2)
Now£98.99
 
16.
Calyana Professional Yoga mat
17.
Gymnic Sens’o’Roll
18.
Vivomed Resistance Exercise Tube with Handles
Now£53.89
RRP £71.49
Save 25%
Now£36.29
RRP £38.49
Save 6%
From£3.99
 
19.
Airex Fitline 180 fitness, exercise, yoga or Pilates mat
20.
Therapy in Motion Wooden Balance Wobble Board
21.
Therapy in Motion Height Adjustable Aerobic Exercise Step
Now£44.92
From£20.46
RRP £21.99
Save 7%
Average Rating 5Average Rating 5Average Rating 5Average Rating 5Average Rating 5 (1)
Now£21.99
RRP £24.99
Save 12%
 
22.
Polar FT7
23.
Therapy in Motion Fixation Belt
24.
Therapy in Motion Rehab Balance Beam
Now£99.99
RRP £129.99
Save 23%
Average Rating 5Average Rating 5Average Rating 5Average Rating 5Average Rating 5 (1)
Now£10.49
RRP £11.55
Save 9%
Average Rating 5Average Rating 5Average Rating 5Average Rating 5Average Rating 5 (2)
Now£39.59
Average Rating 5Average Rating 5Average Rating 5Average Rating 5Average Rating 5 (2)
 
25.
Therapy in Motion Stability wobble cushion for balance, exercises & rehabilitation - 35cm diameter
26.
Polar A300 Fitness and Activity Monitor | White | Black | Pink
27.
Gymnic Fit-Ball - Gym ball for strength and conditioning & core exercises
Now£15.84
RRP £16.49
Save 4%
Average Rating 4Average Rating 4Average Rating 4Average Rating 4 (5)
Now£98.99
RRP £103.95
Save 5%
From£19.00
 
28.
Therapy in Motion Double Abdominal Exercise Roller Wheel
29.
Therapy in Motion Inflatable seat wedge posture cushion with hand pump
30.
Therapy in Motion EPP Foam Cobra Roller - High Density
Now£6.60
RRP £10.99
Save 40%
Average Rating 4Average Rating 4Average Rating 4Average Rating 4 (5)
From£14.52
RRP £16.49
Save 12%
Average Rating 3Average Rating 3Average Rating 3 (2)
From£10.99
Average Rating 4Average Rating 4Average Rating 4Average Rating 4 (1)
 
31.
Therapy in Motion Hand Therapy Exercise Putty
32.
Airex Corona 185 fitness, exercise, yoga or Pilates mat
33.
Therapy in Motion Balance Wobble Board with cap - 14 inch / 36 cm
From£3.96
Average Rating 4Average Rating 4Average Rating 4Average Rating 4 (2)
Now£98.08
Now£11.00
RRP £14.99
Save 27%
 
34.
Therapy in Motion Resistance Exercise Tubing
35.
Gymnic Movin' Sit
36.
BackBaller Dual mounted foam roller
From£36.83
From£20.99
Now£54.00
RRP £90.00
Save 40%
 
37.
Therapy in Motion Dumbbells
38.
Therapy in Motion Balance pods - 1 pair
39.
Therapy in Motion Foam Balance Pad 47cm x 40cm x 6cm
From£5.62
RRP £6.59
Save 15%
Now£12.09
RRP £14.99
Save 19%
Average Rating 5Average Rating 5Average Rating 5Average Rating 5Average Rating 5 (2)
Now£24.20
RRP £27.49
Save 12%
Average Rating 5Average Rating 5Average Rating 5Average Rating 5Average Rating 5 (1)
 
40.
Therapy in Motion Height Adjustable Stretch Board
41.
Therapy in Motion Dual height Training Hurdle
42.
Airex Fitline 140 fitness, exercise, yoga or Pilates mat
Now£38.49
RRP £43.99
Save 13%
From£6.59
RRP £7.99
Save 18%
Now£36.65
 
43.
Jeremy Lewis Shoulder Belt
44.
Gymnic Heavymed Medicine Ball
45.
Under Armour Men’s HeatGear® Sonic Compression Longsleeve
Now£26.40
From£9.24
Average Rating 4Average Rating 4Average Rating 4Average Rating 4 (1)
Now£29.04
 
46.
Therapy in Motion Adjustable Agility Ladder
47.
Hammer Head Anchor Gym Yoga Stretch Strap Combo
48.
Therapy in Motion 6mm Exercise / Yoga mat
Now£10.99
RRP £12.50
Save 12%
Now£24.17
Now£16.49
 
49.
Gymnic Disc'o'Sit
50.
66Fit Goniometer 6 or 12 inch
51.
Therapy in Motion Speed Rope, Skipping Rope, Jump Rope, Exercise Rope
From£19.79
Average Rating 5Average Rating 5Average Rating 5Average Rating 5Average Rating 5 (1)
From£8.60
Now£7.69
RRP £8.79
Save 13%
 
52.
Under Armour Men's Under Armour Tech™ Shortsleeve T-Shirt
53.
Therapy in Motion Ab & back stretcher / massage block
54.
Therapy in Motion Adjustable Hand Grip Exerciser
Now£16.50
RRP £18.69
Save 12%
Now£16.49
RRP £17.99
Save 8%
Now£6.07
RRP £7.69
Save 21%
Average Rating 5Average Rating 5Average Rating 5Average Rating 5Average Rating 5 (4)
 
55.
Hammer Head Anchor Gym Hammer Head Rack - Type 1
56.
Therapy in Motion Adjustable Weight Wave Hula Hoop
57.
Gymnic Activity Ball
Now£24.99
RRP £26.99
Save 7%
Now£25.29
Now£21.99
 
58.
Polar A360 Fitness tracker with wrist-based heart rate sensor
59.
Therapy in Motion Weighted Leather Jump Exercise Skipping Rope
60.
Therapy in Motion Multi-Function Exercise Board and Aerobic Step
Now£169.95
Now£8.79
RRP £9.89
Save 11%
Average Rating 5Average Rating 5Average Rating 5Average Rating 5Average Rating 5 (1)
Now£43.99
RRP £44.99
Save 2%
 
61.
Airex  Balance-beam
62.
Airex Yoga Pilates 190 exercise and fitness mat
63.
Airex Corona 200 fitness, exercise, yoga or Pilates mat
Now£89.83
Now£53.17
Now£105.40
 
64.
Airex Coronella 185 fitness, exercise, yoga or Pilates mat
65.
Performance Health Lumbar Roll and Support
66.
Therapy in Motion Trigger Point Muscle Foam Roller with internal storage compartment
Now£67.83
Average Rating 5Average Rating 5Average Rating 5Average Rating 5Average Rating 5 (1)
Now£15.39
Now£24.18
RRP £24.99
Save 3%
Average Rating 5Average Rating 5Average Rating 5Average Rating 5Average Rating 5 (1)
 
67.
Therapy in Motion Foot, Achilles & Calf Stretching System
68.
Therapy in Motion Oval Foam Balance Pad - Marble Blue
69.
Therapy in Motion Striped yoga block (brick)
Now£24.20
RRP £24.99
Save 3%
Now£30.24
Average Rating 5Average Rating 5Average Rating 5Average Rating 5Average Rating 5 (1)
Now£8.46
RRP £8.99
Save 6%
 
70.
Therapy in Motion Foam Yoga Brick / Block - 23cm x 13cm x 8cm
71.
Therapy in Motion Yoga / Pilates sitting & head block set
72.
Therapy in Motion Speed reaction balls
Now£7.25
RRP £7.99
Save 9%
Now£12.09
RRP £12.50
Save 3%
Average Rating 5Average Rating 5Average Rating 5Average Rating 5Average Rating 5 (1)
From£4.40
RRP £4.99
Save 12%
 
73.
Therapy in Motion Deluxe Balance Pad
74.
Therapy in Motion Pilates Ring - 14 inches / 36 cm
75.
Polar  V800 heart rate monitor watch with inbuilt GPS
Now£24.20
RRP £25.29
Save 4%
Now£13.19
RRP £16.49
Save 20%
Now£461.34
 
76.
Evofit Enso Muscle Roller
77.
Hammer Head Anchor Gym Hammer Head Rack
78.
Hammer Head Anchor Gym Suspension Strap
From£49.49
RRP £54.99
Save 10%
Average Rating 5Average Rating 5Average Rating 5Average Rating 5Average Rating 5 (6)
Now£26.29
Now£42.11
 
79.
Hammer Head Anchor Gym Resistance Exercise Tube
80.
Spenco IRONMAN Compression socks
81.
Scholl Scholl Cotton Feel Flight Socks
From£7.11
Now£21.99
RRP £22.99
Save 4%
Now£21.51
 
82.
Polar RC3 GPS
83.
Polar Loop
84.
Chattanooga  Stabilizer Pressure Bio-Feedback Unit
Now£189.99
RRP £219.45
Save 13%
Now£92.39
Now£124.08
 
85.
Polar H7 Heart Rate Sensor
86.
Vivomed Shoulder Assessment Kit
87.
Therapy in Motion Vivo-Band Dispenser
Now£72.59
Average Rating 4Average Rating 4Average Rating 4Average Rating 4 (3)
Now£118.80
Now£66.00
 
88.
Therapy in Motion Eco Foam Roller
89.
Thera-Band Tubing
90.
ISOMED - US Neurologicals Oil Dampened Inclinometer
From£8.58
RRP £10.99
Save 22%
Average Rating 4Average Rating 4Average Rating 4Average Rating 4 (4)
From£68.64
Now£99.00
 
91.
Gymnic Fit-Ball Classic
92.
Gymnic Faster Blaster Pump
93.
66Fit Wobble Board
Now£15.84
Now£6.53
Average Rating 5Average Rating 5Average Rating 5Average Rating 5Average Rating 5 (1)
Now£52.73
 


Foam rollers and Bakballs can be used to assist with relief from sciatica and back pain as well as other sports injuries Physiotherapy rehabilitation for sports injuries. Swissballs, resistive therapy bands, aquajoggers, wobbleboards etc.