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Rehabilitation and exercise after sports injury involves a series of training programmes and exercises created by a physio or personal trainer.

These will often include balance training, strengthening and conditioning, resistance training and will involve the use of a variety of physio supplies.

 


1.
Therapy in Motion Vivo-Band Exercise Resistance Band
2.
Thera-Band Exercise/Resistance Band
3.
Therapy in Motion Exercise Loop | Resistance loop band set
From£6.60
Average Rating 4Average Rating 4Average Rating 4Average Rating 4 (6)
From£18.10
From£1.58
RRP £1.65
Save 4%
Average Rating 4Average Rating 4Average Rating 4Average Rating 4 (23)
 
4.
Therapy in Motion Stability wobble cushion for balance, exercises & rehabilitation - 35cm diameter
5.
Sveltus Elastiband exercise bands
6.
Airex Corona 200 fitness, exercise, yoga or Pilates mat
Now£15.84
RRP £16.49
Save 4%
Average Rating 4Average Rating 4Average Rating 4Average Rating 4 (5)
From£10.99
Average Rating 5Average Rating 5Average Rating 5Average Rating 5Average Rating 5 (1)
Now£105.40
 
7.
Therapy in Motion Fixation Belt
8.
Polar Loop
9.
Airex Coronella 200 fitness, exercise, yoga or Pilates Mat  2000mm x 600mm
Now£10.49
RRP £11.55
Save 9%
Average Rating 5Average Rating 5Average Rating 5Average Rating 5Average Rating 5 (2)
Now£92.39
RRP £92.95
Save 1%
Now£74.24
 
10.
Therapy in Motion Deluxe Balance Pad
11.
Therapy in Motion Trigger Point Muscle Foam Roller with internal storage compartment
12.
Airex Coronella 185 fitness, exercise, yoga or Pilates mat
Now£24.20
RRP £25.29
Save 4%
Now£24.18
RRP £27.49
Save 12%
Average Rating 5Average Rating 5Average Rating 5Average Rating 5Average Rating 5 (1)
Now£67.83
Average Rating 5Average Rating 5Average Rating 5Average Rating 5Average Rating 5 (1)
 
13.
Vivomed Power Band Exercise Loop - Over 2m circumference
14.
Vivomed Resistance Exercise Tube with Handles
15.
Therapy in Motion Balance Wobble Board with cap - 14 inch / 36 cm
From£4.99
From£3.99
Now£11.00
RRP £16.49
Save 33%
 
16.
Evofit Enso Muscle Roller
17.
BackBaller Dual mounted foam roller
18.
Airex Yoga Pilates 190 exercise and fitness mat
From£49.49
RRP £54.99
Save 10%
Average Rating 5Average Rating 5Average Rating 5Average Rating 5Average Rating 5 (6)
Now£54.00
RRP £90.00
Save 40%
Now£53.17
 
19.
Calyana Prime Yoga mat
20.
Therapy in Motion Eco Foam Roller
21.
Therapy in Motion Pilates Exercise Balls
From£43.99
RRP £54.99
Save 20%
Now£9.99
RRP £10.99
Save 9%
Average Rating 4Average Rating 4Average Rating 4Average Rating 4 (4)
From£4.40
RRP £5.49
Save 20%
Average Rating 4Average Rating 4Average Rating 4Average Rating 4 (3)
 
22.
Gymnic Heavymed Medicine Ball
23.
Gymnic Activity Ball
24.
Therapy in Motion Rehab Balance Beam
From£9.24
Average Rating 4Average Rating 4Average Rating 4Average Rating 4 (1)
Now£21.99
Now£39.59
Average Rating 5Average Rating 5Average Rating 5Average Rating 5Average Rating 5 (2)
 
25.
Under Armour Mens Under Armour Tech Shortsleeve T-Shirt
26.
Hammer Head Anchor Gym Anchor Gym - H2
27.
Therapy in Motion Hand Therapy Exercise Putty
Now£19.99
RRP £23.00
Save 13%
Now£39.60
From£3.96
Average Rating 4Average Rating 4Average Rating 4Average Rating 4 (3)
 
28.
MostFit Suspension Strap for body weight training
29.
Therapy in Motion Dual height Training Hurdle
30.
Therapy in Motion Oval Foam Balance Pad - Marble Blue
Now£34.99
RRP £39.99
Save 13%
From£6.59
RRP £8.79
Save 25%
Now£30.24
RRP £32.99
Save 8%
Average Rating 5Average Rating 5Average Rating 5Average Rating 5Average Rating 5 (1)
 
31.
Therapy in Motion Latex Free Exercise Bands
32.
Therapy in Motion Adjustable Agility Ladder
33.
Therapy in Motion EPP Foam Cobra Roller - High Density
From£10.98
Average Rating 5Average Rating 5Average Rating 5Average Rating 5Average Rating 5 (1)
Now£10.99
RRP £13.75
Save 20%
From£10.99
RRP £14.29
Save 23%
Average Rating 4Average Rating 4Average Rating 4Average Rating 4 (1)
 
34.
Therapy in Motion Height Adjustable Aerobic Exercise Step
35.
Therapy in Motion Wrist Training Bar / Flex Bar
36.
Therapy in Motion Wooden Wobble Balance Board
Now£21.99
RRP £27.49
Save 20%
From£9.99
Average Rating 5Average Rating 5Average Rating 5Average Rating 5Average Rating 5 (2)
From£20.46
RRP £21.99
Save 7%
Average Rating 5Average Rating 5Average Rating 5Average Rating 5Average Rating 5 (1)
 
37.
Therapy in Motion Adjustable Hand Grip Exerciser
38.
Therapy in Motion Pilates Ring - 14 inches / 36 cm
39.
Therapy in Motion Balance pods - 1 pair
Now£6.07
RRP £7.69
Save 21%
Average Rating 5Average Rating 5Average Rating 5Average Rating 5Average Rating 5 (4)
Now£13.19
RRP £16.49
Save 20%
Now£12.09
RRP £16.49
Save 27%
Average Rating 5Average Rating 5Average Rating 5Average Rating 5Average Rating 5 (2)
 
40.
Therapy in Motion Inflatable seat wedge posture cushion with hand pump
41.
66Fit Goniometer 6 or 12 inch
42.
Therapy in Motion Speed reaction balls
From£14.52
RRP £16.49
Save 12%
Average Rating 3Average Rating 3Average Rating 3 (2)
From£8.60
From£4.40
RRP £5.49
Save 20%
 
43.
ASSIST Metal Sit & Reach Box
44.
Under Armour Men's UA Tech™ 2.0 Short-Sleeve
45.
Hammer Head Anchor Gym Hammer Head Rack - Type 1
Now£99.99
Now£22.00
RRP £23.00
Save 4%
Now£24.99
RRP £26.99
Save 7%
 
46.
Therapy in Motion Shoulder Puller
47.
Therapy in Motion Adjustable Weight Wave Hula Hoop
48.
Therapy in Motion Ab & back stretcher / massage block
Now£5.49
RRP £8.25
Save 33%
Average Rating 5Average Rating 5Average Rating 5Average Rating 5Average Rating 5 (2)
Now£25.99
RRP £29.99
Save 13%
Now£16.99
RRP £19.99
Save 15%
 
49.
Gymnic Sens’o’Roll
50.
Calyana Professional Yoga mat
51.
Polar A360 Fitness tracker with wrist-based heart rate sensor
Now£36.29
RRP £38.49
Save 6%
Now£53.89
RRP £71.49
Save 25%
Now£169.95
 
52.
Fitter First Bongo Balance Board for strength & balance training
53.
Therapy in Motion Weighted Leather Jump Exercise Skipping Rope
54.
Therapy in Motion Speed Rope, Skipping Rope, Jump Rope, Exercise Rope
Now£119.99
RRP £149.99
Save 20%
Now£8.79
RRP £9.89
Save 11%
Average Rating 5Average Rating 5Average Rating 5Average Rating 5Average Rating 5 (1)
Now£7.69
RRP £8.79
Save 13%
 
55.
Therapy in Motion Multi-Function Exercise Board and Aerobic Step
56.
Polar A300 Fitness and Activity Monitor | White | Black | Pink
57.
Garmin Vivofit  Wireless Fitness Wrist Band and Activity Tracker
Now£43.99
RRP £49.49
Save 11%
Now£98.99
RRP £103.95
Save 5%
Now£98.99
 
58.
Therapy in Motion 6mm Exercise / Yoga mat
59.
Airex  Balance-beam
60.
Airex Fitline 180 fitness, exercise, yoga or Pilates mat
Now£16.99
RRP £19.99
Save 15%
Now£89.83
Now£44.92
 
61.
Airex Fitline 140 fitness, exercise, yoga or Pilates mat
62.
Airex Corona 185 fitness, exercise, yoga or Pilates mat
63.
Performance Health Lumbar Roll and Support
Now£36.65
Now£98.08
Now£15.39
RRP £16.49
Save 7%
 
64.
Therapy in Motion Double Abdominal Exercise Roller Wheel
65.
Therapy in Motion Foot, Achilles & Calf Stretching System
66.
Therapy in Motion Foam Balance Pad 47cm x 40cm x 6cm
Now£6.60
RRP £10.99
Save 40%
Average Rating 4Average Rating 4Average Rating 4Average Rating 4 (5)
Now£24.20
RRP £27.49
Save 12%
Now£24.20
RRP £27.49
Save 12%
Average Rating 5Average Rating 5Average Rating 5Average Rating 5Average Rating 5 (1)
 
67.
Therapy in Motion Striped yoga block (brick)
68.
Therapy in Motion Foam Yoga Brick / Block - 23cm x 13cm x 8cm
69.
Therapy in Motion Yoga / Pilates sitting & head block set
Now£8.46
RRP £9.89
Save 14%
Now£7.25
RRP £8.79
Save 18%
Now£12.09
RRP £13.75
Save 12%
Average Rating 5Average Rating 5Average Rating 5Average Rating 5Average Rating 5 (1)
 
70.
Therapy in Motion Height Adjustable Stretch Board
71.
Therapy in Motion Oval balance pad / dome with pump (similar to BOSU)
72.
Hammer Head Anchor Gym Hammer Head Rack
Now£38.49
RRP £43.99
Save 13%
Now£60.50
RRP £65.99
Save 8%
Average Rating 5Average Rating 5Average Rating 5Average Rating 5Average Rating 5 (1)
Now£26.29
 
73.
Hammer Head Anchor Gym Yoga Stretch Strap Combo
74.
Hammer Head Anchor Gym Suspension Strap
75.
Hammer Head Anchor Gym Resistance Exercise Tube
Now£24.17
Now£42.11
From£7.11
 
76.
Spenco IRONMAN Compression socks
77.
Scholl Scholl Cotton Feel Flight Socks
78.
Polar RCX3
Now£21.99
RRP £25.29
Save 13%
Now£21.51
Now£136.95
RRP £219.45
Save 38%
Average Rating 3Average Rating 3Average Rating 3 (1)
 
79.
Polar RC3 GPS
80.
Polar FT60
81.
Therapy in Motion Dumbbells
Now£189.99
RRP £219.45
Save 13%
Now£120.99
RRP £136.95
Save 12%
From£5.62
RRP £6.59
Save 15%
 
82.
Therapy in Motion Resistance Exercise Tubing
83.
Under Armour Men’s HeatGear® Sonic Compression Longsleeve
84.
Chattanooga  Stabilizer Pressure Bio-Feedback Unit
From£36.83
Now£29.50
RRP £30.00
Save 2%
Now£124.08
 
85.
Polar H7 Heart Rate Sensor
86.
Vivomed Shoulder Assessment Kit
87.
Therapy in Motion Vivo-Band Dispenser
Now£72.59
Average Rating 4Average Rating 4Average Rating 4Average Rating 4 (3)
Now£118.80
Now£66.00
 
88.
Thera-Band Tubing
89.
Jeremy Lewis Shoulder Belt
90.
ISOMED - US Neurologicals Oil Dampened Inclinometer
From£68.64
Now£26.40
Now£99.00
 
91.
Gymnic Movin' Sit
92.
Gymnic Fit-Ball - Gym ball for strength and conditioning & core exercises
93.
Gymnic Fit-Ball Classic
From£20.99
From£19.00
Now£15.84
 
94.
Gymnic Faster Blaster Pump
95.
Gymnic Disc'o'Sit
 
Now£6.53
Average Rating 5Average Rating 5Average Rating 5Average Rating 5Average Rating 5 (1)
From£19.79
Average Rating 5Average Rating 5Average Rating 5Average Rating 5Average Rating 5 (1)
 
 


Foam rollers and Bakballs can be used to assist with relief from sciatica and back pain as well as other sports injuries Physiotherapy rehabilitation for sports injuries. Swissballs, resistive therapy bands, aquajoggers, wobbleboards etc.