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Rehabilitation and exercise after sports injury involves a series of training programmes and exercises created by a physio or personal trainer.

These will often include balance training, strengthening and conditioning, resistance training and will involve the use of a variety of physio supplies.

 


1.
Therapy in Motion Vivo-Band Exercise Resistance Band
2.
Therapy in Motion Exercise Loop | Resistance loop band set
3.
Therapy in Motion Oval balance pad / dome with pump (similar to BOSU)
From£6.60
Average Rating 4Average Rating 4Average Rating 4Average Rating 4 (6)
From£1.58
RRP £1.65
Save 4%
Average Rating 4Average Rating 4Average Rating 4Average Rating 4 (23)
Now£60.50
RRP £65.99
Save 8%
Average Rating 5Average Rating 5Average Rating 5Average Rating 5Average Rating 5 (1)
 
4.
Therapy in Motion Foam Balance Pad 47cm x 40cm x 6cm
5.
Airex Coronella 185 fitness, exercise, yoga or Pilates mat
6.
Vivomed Power Band Exercise Loop - Over 2m circumference
Now£24.20
RRP £27.49
Save 12%
Average Rating 5Average Rating 5Average Rating 5Average Rating 5Average Rating 5 (1)
Now£67.83
Average Rating 5Average Rating 5Average Rating 5Average Rating 5Average Rating 5 (1)
From£4.99
 
7.
Thera-Band Exercise/Resistance Band
8.
Chattanooga  Stabilizer Pressure Bio-Feedback Unit
9.
Sveltus Elastiband exercise bands
From£18.10
Now£124.08
From£10.99
 
10.
Polar FT60
11.
Therapy in Motion Pilates Exercise Balls
12.
MostFit Suspension Strap for body weight training
Now£120.99
RRP £136.95
Save 12%
From£4.40
RRP £5.49
Save 20%
Average Rating 4Average Rating 4Average Rating 4Average Rating 4 (2)
Now£29.74
RRP £39.99
Save 26%
 
13.
Therapy in Motion Shoulder Puller
14.
Therapy in Motion Wooden Wobble Balance Board
15.
Therapy in Motion Resistance Exercise Tubing
Now£5.49
RRP £8.25
Save 33%
Average Rating 5Average Rating 5Average Rating 5Average Rating 5Average Rating 5 (2)
From£20.46
RRP £21.99
Save 7%
Average Rating 5Average Rating 5Average Rating 5Average Rating 5Average Rating 5 (1)
From£36.83
 
16.
Therapy in Motion Ab & back stretcher / massage block
17.
Airex Yoga Pilates 190 exercise and fitness mat
18.
Therapy in Motion Adjustable Weight Wave Hula Hoop
Now£14.44
RRP £19.99
Save 28%
Now£53.17
Now£22.09
RRP £29.99
Save 26%
 
19.
Therapy in Motion Trigger Point Muscle Foam Roller with internal storage compartment
20.
Therapy in Motion Double Abdominal Exercise Roller Wheel
21.
Therapy in Motion EPP Foam Cobra Roller - High Density
Now£24.18
RRP £27.49
Save 12%
Average Rating 5Average Rating 5Average Rating 5Average Rating 5Average Rating 5 (1)
Now£6.60
RRP £10.99
Save 40%
Average Rating 4Average Rating 4Average Rating 4Average Rating 4 (5)
From£10.99
RRP £14.29
Save 23%
Average Rating 4Average Rating 4Average Rating 4Average Rating 4 (1)
 
22.
Calyana Prime Yoga mat
23.
Gymnic Activity Ball
24.
Vivomed Resistance Exercise Tube with Handles
From£43.99
RRP £54.99
Save 20%
Now£21.99
From£3.99
 
25.
Therapy in Motion Fixation Belt
26.
Therapy in Motion Balance Wobble Board with cap - 14 inch / 36 cm
27.
Therapy in Motion Hand Therapy Exercise Putty
Now£10.49
RRP £11.55
Save 9%
Average Rating 5Average Rating 5Average Rating 5Average Rating 5Average Rating 5 (2)
Now£11.00
RRP £16.49
Save 33%
From£3.96
Average Rating 4Average Rating 4Average Rating 4Average Rating 4 (3)
 
28.
Therapy in Motion Pilates Ring - 14 inches / 36 cm
29.
Therapy in Motion Foot, Achilles & Calf Stretching System
30.
Therapy in Motion Wrist Training Bar / Flex Bar
Now£13.19
RRP £16.49
Save 20%
Now£24.20
RRP £27.49
Save 12%
From£9.99
Average Rating 5Average Rating 5Average Rating 5Average Rating 5Average Rating 5 (2)
 
31.
Gymnic Fit-Ball - Gym ball for strength and conditioning & core exercises
32.
Gymnic Movin' Sit
33.
Therapy in Motion Weighted Leather Jump Exercise Skipping Rope
From£19.00
From£20.99
Now£8.79
RRP £9.89
Save 11%
Average Rating 5Average Rating 5Average Rating 5Average Rating 5Average Rating 5 (1)
 
34.
Therapy in Motion Stability wobble cushion for balance, exercises & rehabilitation - 35cm diameter
35.
Gymnic Fit-Ball Classic
36.
Therapy in Motion Balance pods - 1 pair
Now£15.84
RRP £16.49
Save 4%
Average Rating 4Average Rating 4Average Rating 4Average Rating 4 (5)
Now£15.84
Now£12.09
RRP £16.49
Save 27%
Average Rating 5Average Rating 5Average Rating 5Average Rating 5Average Rating 5 (2)
 
37.
Therapy in Motion Inflatable seat wedge posture cushion with hand pump
38.
Therapy in Motion Adjustable Hand Grip Exerciser
39.
Hammer Head Anchor Gym Resistance Exercise Tube
From£14.52
RRP £16.49
Save 12%
Average Rating 3Average Rating 3Average Rating 3 (2)
Now£6.07
RRP £7.69
Save 21%
Average Rating 5Average Rating 5Average Rating 5Average Rating 5Average Rating 5 (4)
From£7.11
 
40.
66Fit Goniometer 6 or 12 inch
41.
Therapy in Motion Latex Free Exercise Bands
42.
Therapy in Motion Foam Yoga Brick / Block - 23cm x 13cm x 8cm
From£8.60
From£10.98
Average Rating 5Average Rating 5Average Rating 5Average Rating 5Average Rating 5 (1)
Now£7.25
RRP £8.79
Save 18%
 
43.
Under Armour Men's UA Tech™ 2.0 Short-Sleeve
44.
Hammer Head Anchor Gym Hammer Head Rack - Type 1
45.
BackBaller Dual mounted foam roller
Now£22.00
RRP £23.00
Save 4%
Now£24.99
RRP £26.99
Save 7%
Now£54.00
RRP £90.00
Save 40%
 
46.
Therapy in Motion Dual height Training Hurdle
47.
Therapy in Motion Adjustable Agility Ladder
48.
Gymnic Sens’o’Roll
From£6.59
RRP £8.79
Save 25%
Now£10.99
RRP £13.75
Save 20%
Now£36.29
RRP £38.49
Save 6%
 
49.
Calyana Professional Yoga mat
50.
Polar A360 Fitness tracker with wrist-based heart rate sensor
51.
Fitter First Bongo Balance Board for strength & balance training
Now£53.89
RRP £71.49
Save 25%
Now£169.95
Now£119.99
RRP £149.99
Save 20%
 
52.
Therapy in Motion Speed Rope, Skipping Rope, Jump Rope, Exercise Rope
53.
Therapy in Motion Multi-Function Exercise Board and Aerobic Step
54.
Therapy in Motion Height Adjustable Aerobic Exercise Step
Now£7.69
RRP £8.79
Save 13%
Now£43.99
RRP £49.49
Save 11%
Now£21.99
RRP £27.49
Save 20%
 
55.
Therapy in Motion Rehab Balance Beam
56.
Polar A300 Fitness and Activity Monitor | White | Black | Pink
57.
Garmin Vivofit  Wireless Fitness Wrist Band and Activity Tracker
Now£39.59
Average Rating 5Average Rating 5Average Rating 5Average Rating 5Average Rating 5 (2)
Now£98.99
RRP £103.95
Save 5%
Now£98.99
 
58.
Therapy in Motion 6mm Exercise / Yoga mat
59.
Airex  Balance-beam
60.
Airex Fitline 180 fitness, exercise, yoga or Pilates mat
Now£14.44
RRP £19.99
Save 28%
Now£89.83
Now£44.92
 
61.
Airex Fitline 140 fitness, exercise, yoga or Pilates mat
62.
Airex Corona 185 fitness, exercise, yoga or Pilates mat
63.
Airex Corona 200 fitness, exercise, yoga or Pilates mat
Now£36.65
Now£98.08
Now£105.40
 
64.
Airex Coronella 200 fitness, exercise, yoga or Pilates Mat  2000mm x 600mm
65.
Performance Health Lumbar Roll and Support
66.
Therapy in Motion Oval Foam Balance Pad - Marble Blue
Now£74.24
Now£15.39
RRP £16.49
Save 7%
Now£30.24
RRP £32.99
Save 8%
Average Rating 5Average Rating 5Average Rating 5Average Rating 5Average Rating 5 (1)
 
67.
Therapy in Motion Striped yoga block (brick)
68.
Therapy in Motion Yoga / Pilates sitting & head block set
69.
Therapy in Motion Height Adjustable Stretch Board
Now£8.46
RRP £9.89
Save 14%
Now£12.09
RRP £13.75
Save 12%
Average Rating 5Average Rating 5Average Rating 5Average Rating 5Average Rating 5 (1)
Now£38.49
RRP £43.99
Save 13%
 
70.
Therapy in Motion Speed reaction balls
71.
Therapy in Motion Deluxe Balance Pad
72.
Evofit Enso Muscle Roller
From£4.40
RRP £5.49
Save 20%
Now£24.20
RRP £25.29
Save 4%
From£49.49
RRP £54.99
Save 10%
Average Rating 5Average Rating 5Average Rating 5Average Rating 5Average Rating 5 (6)
 
73.
Hammer Head Anchor Gym Hammer Head Rack
74.
Hammer Head Anchor Gym Yoga Stretch Strap Combo
75.
Hammer Head Anchor Gym Suspension Strap
Now£26.29
Now£24.17
Now£42.11
 
76.
Hammer Head Anchor Gym Anchor Gym - H2
77.
Spenco IRONMAN Compression socks
78.
Scholl Scholl Cotton Feel Flight Socks
Now£39.60
Now£21.99
RRP £25.29
Save 13%
Now£21.51
 
79.
Polar RCX3
80.
Polar RC3 GPS
81.
Polar Loop
Now£136.95
RRP £219.45
Save 38%
Average Rating 3Average Rating 3Average Rating 3 (1)
Now£189.99
RRP £219.45
Save 13%
Now£92.39
RRP £92.95
Save 1%
 
82.
Therapy in Motion Dumbbells
83.
Under Armour Mens Under Armour Tech Shortsleeve T-Shirt
84.
Under Armour Men’s HeatGear® Sonic Compression Longsleeve
From£5.62
RRP £6.59
Save 15%
Now£19.99
RRP £23.00
Save 13%
Now£29.50
RRP £30.00
Save 2%
 
85.
Polar H7 Heart Rate Sensor
86.
Vivomed Shoulder Assessment Kit
87.
Therapy in Motion Vivo-Band Dispenser
Now£72.59
Average Rating 4Average Rating 4Average Rating 4Average Rating 4 (3)
Now£118.80
Now£66.00
 
88.
Therapy in Motion Eco Foam Roller
89.
Thera-Band Tubing
90.
Jeremy Lewis Shoulder Belt
From£8.58
RRP £10.99
Save 22%
Average Rating 4Average Rating 4Average Rating 4Average Rating 4 (4)
From£68.64
Now£26.40
 
91.
ISOMED - US Neurologicals Oil Dampened Inclinometer
92.
Gymnic Heavymed Medicine Ball
93.
Gymnic Faster Blaster Pump
Now£99.00
From£9.24
Average Rating 4Average Rating 4Average Rating 4Average Rating 4 (1)
Now£6.53
Average Rating 5Average Rating 5Average Rating 5Average Rating 5Average Rating 5 (1)
 
94.
Gymnic Disc'o'Sit
  
From£19.79
Average Rating 5Average Rating 5Average Rating 5Average Rating 5Average Rating 5 (1)
  
 


Foam rollers and Bakballs can be used to assist with relief from sciatica and back pain as well as other sports injuries Physiotherapy rehabilitation for sports injuries. Swissballs, resistive therapy bands, aquajoggers, wobbleboards etc.