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Aircast A60 Ankle Support £24.99
Created with the athlete in mind, the Aircast A60 provides a winning combination of effective ankle support and protection, comfort, and simplified application.
U.S. Shoe Sizing
The A60 is not made with natural rubber latex.
There are 29 reviews with an average rating of 4.68
Graham from United KingdomOwner04 July 2017 20:18
Was having great trouble with my ankle, in a lot of pain. although I have an appointment with the orthopaedist I though I would see what else I could do whilst waiting., this support was pointed out to me and I bought one. It has made a great deal of difference. The problem is not entirely solved but it hinders me much less. Lightweight and comfortable to wear, I recommend this product as definitely worth a try. It has been a great help to me.
Orla.b from Ireland02 July 2017 15:23
I've suffered with really bad ankle injuries over the years and have tried various straps to try prevent future sprains. This is by far the best ankle support ever. It does not restrict my foot and it provides great stability. I have not experience any type of ankle roll since using this product.
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An abdominal strain occurs when the rectus abdominus is torn or ruptured. The abdominal muscles allow movement, assist with breathing, and provide support to the spine. They consist of the internal and external obliques, rectus abdominus, and the transversus abdominus. The transversus abdominus muscle is triangular and flat, and the rectus abdominus is long and flat. If the abdominal muscles become weak or tight, they can cause poor posture and back pain.
There are three types of abdominal muscle strain; grade 1, grade 2 and grade 3.
A grade 1 strain occurs when a few muscle fibres are torn;
a grade 2 strain occurs when the tears to the muscle fibres are more extensive;
and a grade 3 strain occurs when there is a complete rupture of the muscle
Any sport which involves a fast movement or sudden change in direction can cause abdominal muscle strain. Gymnasts, weight lifters, rowers, throwers are particularly susceptible to abdominal strain.
Published: April 16, 2012Author: Sophia Cross, BA (Hons) MA